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#1
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__________________ 170- GOAL COMPLETED! 165- GOAL COMPLETED! 160- GOAL COMPLETED! 155- GOAL COMPLETED! 150- GOAL COMPLETED! 145- GOAL COMPLETED! 140- 135- 130- 125- 120- Baggy size 8's and medium tops Part of September Abs Challenge (started September.1st, 2007) Completed: 300/2700 20/female/Canada September water: 1000ml Min walked per month: Sept.1-Sept.30: /1000 ![]() ![]() |
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#2
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| It's perfectly normal to hit an enrgy slump on day 2. Your body has not enough carbs to run as accustomed to, and hasn't yet switched to fat-furning mode full-throttle. IT WILL COME! Keep up with your water, eat from the veggies and other foods as allowed so you stay full, and you could be steaming ahead again tomorrow. What is "Bismuth"?
__________________ ~Susan 47/f 5'7 Start 2/27/06 SW222/159&shrinking!/MG155/G135-150ish?? Doin Miles, Flights, & Kid Ketchin'... 2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06- but regained ~20# in '07 in less than 3 weeks! And history repeats spring '08 Re-started induction (again) 7/5/08. BEEN GOOD EVER SINCE AND IT IS WORKING!!!! "Goal: First you have to dream of it. Then you have to do it." Author unknown ![]() |
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#3
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| Bismouth is a sugar free form of Peptobismol (the pink , chalky, nasty stuff), and thank you for letting me know
__________________ 170- GOAL COMPLETED! 165- GOAL COMPLETED! 160- GOAL COMPLETED! 155- GOAL COMPLETED! 150- GOAL COMPLETED! 145- GOAL COMPLETED! 140- 135- 130- 125- 120- Baggy size 8's and medium tops Part of September Abs Challenge (started September.1st, 2007) Completed: 300/2700 20/female/Canada September water: 1000ml Min walked per month: Sept.1-Sept.30: /1000 ![]() ![]() |
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#5
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| It has Methylcellulose in it ?????
__________________ 170- GOAL COMPLETED! 165- GOAL COMPLETED! 160- GOAL COMPLETED! 155- GOAL COMPLETED! 150- GOAL COMPLETED! 145- GOAL COMPLETED! 140- 135- 130- 125- 120- Baggy size 8's and medium tops Part of September Abs Challenge (started September.1st, 2007) Completed: 300/2700 20/female/Canada September water: 1000ml Min walked per month: Sept.1-Sept.30: /1000 ![]() ![]() |