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Old April 6th, 2007, 03:02 AM
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Default End of week1 Induction - Scales hidden under bed!!

Hi Everyone!

I have been strictly following the induction rules... except once when I accepted a tiny piece of chocolate from a colleague.

Well... one week is over and the scale shows about 4 pounds gone as of day 4 but I am not weighing again because its my TOM and I know I wil show an increase! But I just wanted to encourage you all and tell you that just before I started Atkins last weekend I bought a new pair of pants for work and I remember thinking that I should maybe leave them because they were so tight at the hips and butt... And today - they are falling! Really. Really dropping far below where they should be and I need a belt! Woohoo!! Nice. Hey people lets really stick to this. Its wonderful. And yes, my energy levels are def way up despite the stress at work.

PS I also run for about 20 - 25 mins at least 5 times a week
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Old April 6th, 2007, 05:41 AM
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Default Re: End of week1 Induction - Scales hidden under bed!!

Congrats on finishing your first week
I am on day 5, so I am right behind ya.

Don't you just love the fact that your clothes are becoming more loose? I bet that is a wonderful motivator. Keep up the good work.
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Old April 6th, 2007, 06:50 AM
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Default Re: End of week1 Induction - Scales hidden under bed!!

Yup!

And as I love shopping I am really looking forward to doing so once I reach my ideal!

Hang in there! And thanks for the encouragment!

A
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Old April 6th, 2007, 12:24 PM
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Default Re: End of week1 Induction - Scales hidden under bed!!

Congratulations on your progress so far!

Welcome to the board!
__________________
Juli
April Abs Challenge: 2000/3000
My personal exercise challenge: 18.5/50 miles walked
HW:240 (254)
CW: 188
GW: <164 (That's a healthy BMI for my height)
Mini-goal #1: Complete April Abs Challenge
Mini-goal #2: Exercise: 3x/week 6 wks
Mini-goal #3: 185
Mini-goal #4: 170

Health is more than just the absence of sickness.



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Old April 6th, 2007, 12:31 PM
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Default Re: End of week1 Induction - Scales hidden under bed!!

WTG keep up the great work.
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Start date 1-09-07 Starting Weight 277 CW 252 GW 200





My journal:
http://www.atkinsdietbulletinboard.c...d.php?p=587933
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Old April 6th, 2007, 03:29 PM
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Default Re: End of week1 Induction - Scales hidden under bed!!

Woohoo for falling pants
Keep up the good work!
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