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| Thread | Thread Starter | Forum | Replies | Last Post |
| Cream Cheese | kellymch2006 | Second Time Around Club | 2 | September 30th, 2008 08:05 AM |
| Sour cream/ Cream cheese | abbeyrd1 | Main Atkins Diet Forum | 1 | September 11th, 2008 03:22 PM |
| Too much cream cheese | kellymch2006 | Second Time Around Club | 4 | July 14th, 2008 08:41 AM |
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#1
April 19th, 2007, 06:12 AM
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#2
April 19th, 2007, 06:33 AM
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What brand is that? and make sure it isn't a low fat one..because the low fat ones have all the sugar.. I have a 8 ounce block of Philadelphia Original Cream cheese here It has 1g carb... Sugars are <1g. Protein 2g
__________________ Sandy Christmas 2007  Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#3
April 19th, 2007, 06:40 AM
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Philadelphia and Lucerne and some other off brands... but they're in the little tubs. It's not the low fat... just regular. |
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#4
April 19th, 2007, 06:45 AM
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I just happen to have a tub of the Philadelphia one.. I don't know why its different between a tub and a block.. But I do see the sugar carbs on this tub (it was my daughters before Atkins for her bagels) I am sure someone else will have some knowledge on it.. I would by the blocks from now on that say Original. I am not sure what the difference is in Regular and Original though.. Strange isn't it.
__________________ Sandy Christmas 2007 Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#5
April 19th, 2007, 06:46 AM
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Check the serving size as well...some brands have a serving set as 1 tablespoon while others have it as 2 tablespoons. All the ones I've seen that said 2g of carbs are listed as 2g per 2tblsp while the ones that have 1g are listed as a 1tblsp serving.
__________________  March 2009 Start Date: Feb. 1st, 2006 Goal Reached: Nov. 25th, 2006 Age: 25 male Height: 6' 3" Waist: 29" (was 44") BMI: 18.7 (down from 35.6) Starting Weight: 285 Current Weight: 155 (130lb lost) Goal Weight: 175  |
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#6
April 19th, 2007, 06:48 AM
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Quote:
Yep you were right.. Never thought to check there.. The tub says 2tablespoons.. The Block said 1 ounce
__________________ Sandy Christmas 2007 Starting Weight 293 Highest Weight Current Weight 271 Goal Weight 150 Female/40 Mini Goals #1-Get into 260's- #2-Get into 250's- #3-Get into 240's #4-Get into 230's |
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#7
April 19th, 2007, 09:10 AM
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I believe Philidelphia yields the lowest at 2 total carbs per 2 tablespoons or 1 ounce. Most of the others yield 2 carbohydrates, so I always recommend the former for my recipes unless another brand of equal "carb value" can be found. 
__________________ Sheila, Founder of SugarFreeSheila.com 5'3", medium-framed & muscular, & maintaining since 2001 Then: 140+, size 10-12 Late '98, on top of the Empire State Building  Now: 109, size 0 August 14th, 2009  |
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#8
April 19th, 2007, 06:06 PM
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check out your local 'store brand' cream cheese too. I found that Waitrose soft cheese has half the carbs of Philly!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#9
April 24th, 2007, 02:35 PM
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The lower fat Kraft Neufchatel Cheese actually has less than 1 gram of carb per ounce. I like it better because it's softer.
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