Ranch dressing?

[mattswife]

Can you have full-fat Ranch on Induction? I have an older book, and I just don't see it, but around here it seems like I can? Let me know, because I love me some ranch salads!

[cocobelle]

Ranch dressing and blue cheese dressings are the best! Hidden Valley Ranch has one carb. Make sure you check the carbs on the blue cheese dressing -some have hidden sugars and taste really sweet!

[surreys_princess]

i have a new version of the book (yuck), and mine says you can have salad dressing that is 2g of carbs or under, i believe.....i am not sure if it is the same in the old book or not...

anyone else?

[Elizellen]

Correct, Princess
From the acceptable foods list

Prepared salad dressings without added sugar and no more than two carbs per tablespoon serving are also fine

However most commercial dressings do have added sugar so if you are going to buy them look for those with any sugar right at the end of the list of ingredients.
There are many recipes around to make your own dressings where if you want them sweetened you can use a legal sweetener instead.