I need suggestions on what to take with me so i stay on plan during jury duty.

[rscott29]

thanks in advance

[Alexa]

Hi rscott 29,

I go on quite few trips so have honed the art of eating ATkins away.

As long as you don't mind the occasion weird look the following are great ideas:
- hard boiled eggs in the shell are portable and keep fresh for about 2 days or so (depending on the heat)
- pepperami meats (check for sugar) can be good
- nuts in a little box can be a lifesaver
- You can get small cheeses individually wrapped which are ok even if not in the fridge for about 2 days - ones in wax (like Babybel) are particulary good
- You can take a boxed salad but they don't keep too long
- If you can't cool anything veggies that don't wilt quickly are sticks of celery and cherry tomatos.
- for fruit blueberries are best at being transported, unless you have worked you way up to apples
-small cans of tuna can be handy though you need to be able to drain the oil somewhere, so it can be messy.

Best of luck with it. Also don't let people's comments get to you - I regularly travel around with food and was embarassed, but no longer

[rscott29]

thanks those are great ideas

[*Emma*]

Youre in the induction forum so im gonna say omit the fruit and nuts until your in OWL

other than that - that list looks great!

[Alexa]

Ah, Yeah Emma's right - I didn't read your signature properly.

[rscott29]

thanks, i will do that