Let's try this again.. =)

[fairiequeen]

So I am trying again. I started today.

I have ate eggs with cheddar cheese and 4 sausage links.

Drinking my water and going to work out!

[*Emma*]

home made sausage? - gotta be careful with the stuff they put in the store bought!!

Not too much cheese remember

Have fun at your work out!!

[fairiequeen]

So, the sausage was 2 carbs 3 links. I looked at ingredients, some corn syrup... darn. I did not even think to look at that-

[*Emma*]

oh well! just drink some water and flush it on out!!

[Theperfect10]

I made the same mistake with sausages Fairy Queen.... if you shop around you'll find some that are atkins friendly - just check the labels!