Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old May 4th, 2007, 12:06 PM
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: May 02, 2007
Posts: 63
Rep Power: 3
Erin80 is on a distinguished road
Default Cheese measurements

How do you measure 1 ounce of cheese easily? I never know how much cheese I'm eating.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old May 4th, 2007, 12:36 PM
ADBB Admiral

Atkins Phase: OWL Rung 7
 
Join Date: Jul 29, 2004
Location: Venice, Florida USA
Posts: 6,246
Rep Power: 76
Miss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond repute
Default Re: Cheese measurements

I have a scale. That's the easiest way to measure it. A small food scale isn't very expensive.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old May 4th, 2007, 12:38 PM
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: May 02, 2007
Posts: 63
Rep Power: 3
Erin80 is on a distinguished road
Default Re: Cheese measurements

Good idea! Wow, I didn't even think of that! It just so happens I'm going shopping today so I'll definately pick one up!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old May 4th, 2007, 12:41 PM
ADBB Admiral

Atkins Phase: OWL Rung 7
 
Join Date: Jul 29, 2004
Location: Venice, Florida USA
Posts: 6,246
Rep Power: 76
Miss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond reputeMiss Phode has a reputation beyond repute
Default Re: Cheese measurements

Glad I could help
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old May 4th, 2007, 01:02 PM
zencyn's Avatar
ADBB Admiral

Atkins Phase: 14-day Induction
S/C/G Weights: 289.6/150
 
Join Date: Dec 25, 2006
Location: VA
Posts: 1,911
Rep Power: 18
zencyn is a splendid one to beholdzencyn is a splendid one to beholdzencyn is a splendid one to beholdzencyn is a splendid one to beholdzencyn is a splendid one to beholdzencyn is a splendid one to beholdzencyn is a splendid one to behold
Default Re: Cheese measurements

I second a food scale - I use mine all the time.
__________________
Cynthia
Female, 5'5", 36
ReStart - Dec 11, 2008
290/281/150?


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old May 4th, 2007, 04:07 PM
MorningGlory's Avatar
ADBB Admiral

Status: 3rd times the charm!
Atkins Phase: Extended Induction
 
Join Date: Mar 28, 2005
Location: Oh Canada!
Posts: 1,079
Rep Power: 25
MorningGlory has a brilliant futureMorningGlory has a brilliant futureMorningGlory has a brilliant futureMorningGlory has a brilliant futureMorningGlory has a brilliant futureMorningGlory has a brilliant futureMorningGlory has a brilliant futureMorningGlory has a brilliant futureMorningGlory has a brilliant futureMorningGlory has a brilliant futureMorningGlory has a brilliant future
Default Re: Cheese measurements

Erin,
A scale is a good idea! Here's a link to a thread I posted a while ago...shows you what an ounce of cheese looks like:

an ounce of cheese (A cheese visual)
__________________




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #7  
Old May 5th, 2007, 01:18 AM
Justwannaloseafewlbs's Avatar
ADBB Admirer

Atkins Phase: OWL Rung 1
 
Join Date: Apr 08, 2007
Location: USA
Posts: 59
Rep Power: 3
Justwannaloseafewlbs will become famous soon enough
Default Re: Cheese measurements

You can buy individually wrapped string cheese in 1 once per package cheeses. I have found however that individually wrapped cheeses have very little flavor.

Another thing you can do is cut your cheese block into equal parts and divide the number of pieces into the total number of ounces that were in the cheese block in order to determine how many oz are in each piece of cheese. For instance, if you have a 10 ounce block of cheese, then cut it into 10 cubes of the same size. Each cube will be 1 oz, which you can eat four of everyday.
__________________
Just wanna lose a few lbs

Start date: 02/11/08
158/158/120
38 pounds to go
F, 5'7"
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 08:37 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348