Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old May 8th, 2007, 06:07 AM
Mermaid's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: May 01, 2007
Posts: 13
Rep Power: 0
Mermaid is on a distinguished road
Default help needed quickly re induction lunch

would this be acceptable for my lunch today?

green salad made with lettuce leaves, onion, few tomatoes, cucumber, sliced egg with chicken and mayonnaise (full fat hellmans) on top of it? The chicken is just roasted with nothing added and then sliced up.

I am just concerned about the mayonnaise is it "induction friendly"?
I have to go get my lunch in a bit and need advice quick please

*is hungry*
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old May 8th, 2007, 06:15 AM
Richt's Avatar

Atkins Phase: Pre-maintenance
 
Join Date: Jan 08, 2004
Location: Wiltshire, England
Posts: 14,844
Rep Power: 138
Richt has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond repute
Default Re: help needed quickly re induction lunch

Full fat hellmans mayo is perfect. You need the mayo to increase your fat intake

Rich
__________________
260/215/180 Male - 36 y/o

It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old May 8th, 2007, 06:18 AM
Mermaid's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: May 01, 2007
Posts: 13
Rep Power: 0
Mermaid is on a distinguished road
Default Re: help needed quickly re induction lunch

Quote:
Originally Posted by Richt
You need the mayo to increase your fat intake

Rich
Aw man I love that OK off out to get my lunch and some more herbal tea

Thanks Rich
btw I used to speak to you on here last time I was a member I cant remember my username though it may have been something like shoegirl or something
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old May 8th, 2007, 06:22 AM
Richt's Avatar

Atkins Phase: Pre-maintenance
 
Join Date: Jan 08, 2004
Location: Wiltshire, England
Posts: 14,844
Rep Power: 138
Richt has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond repute
Default Re: help needed quickly re induction lunch

Yes, I remember Shoe girl. Nice to see you back.
__________________
260/215/180 Male - 36 y/o

It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!

Last edited by Richt; May 8th, 2007 at 06:41 AM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old May 8th, 2007, 08:51 AM
Mermaid's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: May 01, 2007
Posts: 13
Rep Power: 0
Mermaid is on a distinguished road
Default Re: help needed quickly re induction lunch

Thanks Rich
I also need some more quick help, are pepperamis ok to have on induction?
I really want one and a shop run is being done now
help
LoL
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old May 8th, 2007, 08:54 AM
Mermaid's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: May 01, 2007
Posts: 13
Rep Power: 0
Mermaid is on a distinguished road
Default Re: help needed quickly re induction lunch

oh no I gave my 70p to my work colleague and she is on her way to the co-op to buy me one, is this evil??
Argh I am all panicky
I make myself laugh

PS for my lunch I had a green salad with egg mayonnaise as the chicken mayo had run out when I got to the shop
I also asked to see the mayo jar to check it was full fat and no extra "additives"
the woman asked me what I was allergic to and I said "nothing" she looked at me like a lunatic
hahah
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #7  
Old May 8th, 2007, 09:28 AM
Richt's Avatar

Atkins Phase: Pre-maintenance
 
Join Date: Jan 08, 2004
Location: Wiltshire, England
Posts: 14,844
Rep Power: 138
Richt has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond repute
Default Re: help needed quickly re induction lunch

I would only recomend pepperami's in an emergency. Do not eat it if you are not hungry. Give it to a colleague. You will thank me for it one day........
__________________
260/215/180 Male - 36 y/o

It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #8  
Old May 8th, 2007, 09:29 AM
Mermaid's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: May 01, 2007
Posts: 13
Rep Power: 0
Mermaid is on a distinguished road
Default Re: help needed quickly re induction lunch

ok they didnt stock them anyway
but they have brought cake back and theyre trying to get me to eat it
help
:-(
its such a nice cake
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #9  
Old May 8th, 2007, 09:30 AM
Richt's Avatar

Atkins Phase: Pre-maintenance
 
Join Date: Jan 08, 2004
Location: Wiltshire, England
Posts: 14,844
Rep Power: 138
Richt has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond reputeRicht has a reputation beyond repute
Default Re: help needed quickly re induction lunch

No its not, its a nasty cake. Full of sugar, additives and rubbish. Your glass of water is far more lovely! lol
__________________
260/215/180 Male - 36 y/o

It never ceases to amaze me of how easy and how effective this ***diet*** is!!




I have since re-gained a bit of weight, but that is soon to be coming off again!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #10  
Old May 8th, 2007, 09:56 AM
ADBB Admirer

Atkins Phase: 14-day Induction
 
Join Date: May 02, 2007
Posts: 63
Rep Power: 3
Erin80 is on a distinguished road
Default Re: help needed quickly re induction lunch

What is a pepperami?
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 07:54 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348