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#2
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| Yes. Just be cautious because some of the off brand cream cheese has illegal ingredients, but regular full fat Philadelphia cream cheese is perfectly OK. |
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#3
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| YES YES YES! If I didnt have cream cheese, I would have jumped into the carb bucket a long time ago. It has saved me many a time!
__________________ Tera SW 181 CW 161 GW 135 Female/27/5'8" and a half ;-) "If God brings you to it, he will get you through it"! |
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#4
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| Just be sure to count the carbs, and deduct the use from your daily 3 - 4 oz allotment. |
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#5
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| Cream cheese must be heaven sent! particularly in form of cheese CAKE YUM!
__________________ ~Joy Start 1/2/06 Goal 6/11/07 restart 1/2/09 268.5/196/185 QUIT SMOKING JULY 23, 2006 while on Atkins ![]() ![]() Just when you think you've eaten enough vegetables...EAT SOME MORE! http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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