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#1
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#2
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| Does it contain caffeine? If not then is is OK to use as part of your up to 3 servings of sweetener. I think one serving is counted as being 8 fluid ounces, so a 12 ounce can would be 1.5 servings.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#3
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| Am I not allowed to have caffeine? Ive been drinking regular tea with splenda since I started induction and have had no problems. So far ive lost 14lbs in 7 days. I think if I continue with the way ive been eating and working out that I can lose almost 30lbs by the end of my 2 week induction. I can already tell noticable differences in my body. |
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