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#1
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#2
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Basic 3 is comparable to CEntrum Silver Essential Oils was just a mixture of Omega3 and Omega 6. You can use fish oil supplements instead (Some people will recommend flax oil, but there are problems with flax seed---your body needs to convert it to the usable Omega 3 form found in fish oil and the conversion is something like 15 to 1, meaning you have to not only wait until your body converts the oils but you need 15 grams of flax oil to get the equivalent of 1 gram of fish oil---not worth it imo.) Dieters Advantage and Excel were not recommended for the Induction phase but were "okay" to use in the later Atkins phases, if I recall correctly.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#3
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| Hi yellowroses I am in the same boat, I was really committed to taking the basic 3 supplements even though in the UK they were quite costly compared to other brands. They really worked well for me and did a great job. They are longer available and I am very sad and suprised at this. I have found many other vits but they are not the same as basic 3 for some reason... All the best, S xxx |