First Day of the 14 Day Induction...........

[catnas24]

Yes this is my Second Time around the first time I just could not stick to it, I ended up not doing so well on this so I moved on to Counting Calories to the Fat Smash Detox to just trying to eat healthy and ya it just seems as if the Scale just kept going Up and Up and Up!!!

So after alot of Thinking I have come to the conclusion that I really do like the Atkins Diet! So here I am on my Second Time around lets hope second times a Charm for Me!

Ok so Today is Day 1 and So far So Good!

I've had:

4 Eggs & Sasuage
2 Pork Rinds

Well thats Where I am at So Far............

Wish me Luck!

Cathy

[Polkadots]

Good luck!

[SandyL2002]

Welcome Cathy you can do it! Planning is the key to this.. and once you get through about Day 4 it gets easier

[Elizellen]

How is it going for you Cathy?

[Aussieinaz]

Good luck you will do it. I have been back and fourth a few times myself so I understand but here I am again and doing really well. I dont think about what I dont have and just try to work with what I do have to eat and take one day at a time..

[foxfire1977]

Welcome back, I agree strongly planning it the key to help stick to plan. It you already have supper in the crockpot your less likely to stop and get fast food. I have been back and forth myself and I think is the answer that is helping me, I love the weight ticker. YOU CAN DO IT.