day one

[disneydiva21]

today is my first atkins day
i have a crazylong way to go

if i actually drop weight i think tomi will be so surprised when he comes home from iraq

[Fuschia]

I'm on day three. How are you doing so far? My first day was a major headache. Must have been carb withdrawl. I've got my fingers crossed for you. We can do it, we just have to do one step at a time.

[disneydiva21]

ive been doing mostly alot of thinking
im so scared to fail

[Fuschia]

It doesn't matter if you fall, what matters is if you can get back up! I've done a lot of stop and start dieting, and while I wish I could have made less mistakes, what I regret most is my all or nothing thinking. Just because I ate one thing I shouldn't have is no reason to throw the whole diet out the window. Why did I do that so often? Well, no more.

Do you have any hobbies or something else that you can do to take your mind off of things? I know it must be rough with your boyfriend deployed. My father was in the military and even now I live in the Ft. Hood area. It's a hard time right now for a lot of people. My prayers go out to you both right now. I hope he stays safe.

[disneydiva21]

1. i need to clean my room its so bad looking
2. i bought two anne rice books
3. i can practice my cocheting
but i have no will to do anything

[faith2lose]

I think you'll be surprised at how well this works. This is my 4th day and I peaked at the scale today and looks like I've lost around 6 lbs. so far. I was on Atkins about 2 yrs. ago and lost 30 lbs. but then for some stupid reason I quit. I won't ever quit this time. This is my new life change. My husband is also on it and has been for 9 days now and he says that he's lost 15 lbs.