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#1
June 25th, 2007, 07:48 AM
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__________________  Transforming from an ugly caterpillar to a beautiful butterfly, inside & out ....  CW: 129 lbs GW: 111 lbs Height 5' 2"     |
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#2
June 25th, 2007, 07:52 AM
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thats the withdrawls from sugar n caffeine! great going! Ketosis should be here by about day 4 or 5! so almost there! by then your headaches should of gone too 
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#3
June 25th, 2007, 08:38 AM
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Yey!!! just gotta hang in there now!! I've been using that 4 head stuff - as non medicine relief but are we ok to take paracetamol? Also on the medication theme - are antihist tablets ok for hayfever relief??
__________________ Transforming from an ugly caterpillar to a beautiful butterfly, inside & out .... CW: 129 lbs GW: 111 lbs Height 5' 2" |
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#4
June 25th, 2007, 08:42 AM
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yeah ya should be fine with paracetamol! all the antihist tablets shiould be fine, just beware of the ones that come in those lil plastic casing, im always a bit wary of those!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#5
June 25th, 2007, 10:02 AM
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I am on day three and I had a killer headache last night. I saw it as a good sign that my body was detoxing from all those evil carbs. Day three here and so far so good! |
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#7
June 25th, 2007, 03:45 PM
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Don't worry. The headaches will be a thing of the past and never to return unless it's some other medical condition. Hang in there!
__________________ 36/F, 5'8 "FOOD IS MY DRUG OF CHOICE.  "HW 285/SW 265/CW 178/GW 170 Next Mini Goal: 175 by Sept 16th (Isabela's BD) Click Here to Visit MY JOURNAL    "I can do all things through Christ, who strengthens me." (Phil 4:13)  |
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#8
June 25th, 2007, 03:58 PM
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Hi, It is just day one for me and I have a killer headache. It must be sugar because I do not drink have caffeine in my diet at all. Darn sugar!!! Deb |
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#9
June 26th, 2007, 02:31 AM
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Hey guys, Well it's day 3 for me today just tucking into a lush brekkie of cheese, celery and a tomato and I have to tell you I feel GREAT  !!! Did have a sneaky peek on the scales this morning and they haven't moved yet  but it's early days and also TOTM  so I'm hanging in there. Have decided not to get on them now until the start of day 8 - hoping for some motivation then to make it through another clean week of induction!!! Not sure about you guys but all these years I been brain-washed into 'low fat' is best and was sure I must be piling on the pounds with all this high fat eating but am somewhat reassured by the scales not having moved upwards!! I love atkins already!!! Hope you guys are getting on ok - can't wait to hear how your induction losses are progressing!! Let's stick with it, we can do this!!!  xx
__________________ Transforming from an ugly caterpillar to a beautiful butterfly, inside & out .... CW: 129 lbs GW: 111 lbs Height 5' 2" |
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#10
June 26th, 2007, 04:06 AM
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You only have a small amount to lose - on induction you should expect to lose 5-10% - which for you is 0.9 - 1.8 lbs - so dont have too many higher hopes! and be sure to move on to OWL after your initial 2 week induction.
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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I think my head is gonna explode .... 
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