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#1
June 25th, 2007, 05:41 PM
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#2
June 25th, 2007, 05:46 PM
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I had days like that in the first month. But it does get easier and your taste buds will adjust to this woe, craving 'legal' foods. You really must try to eat more foods though. Its important to keep your calories at the right level. My comfort food used to be sausage sandwiches, so now I have a flax muffin with a sausage instead. And if my calories are low I'll try some of Doms cheesecake. If you do a search you'll find the recipe and its great to get your calories higher, plus pretty delicious. Go eat something, you'll feel better I promise you!
__________________ Carmel, F36, 5'10 SD - 11Apr07, 239/224/185 Inch loss to date - 47.8" MG - Trip to Barcelona 9/5, 215. MG - Trip to Berlin 11/5, 205 GOAL – Christimas 07, 185! Visit my journal ajourneyofathousandmilesstartswithonesmallstep Never bend your head. Hold it high. Look the world in the eye. -Helen Keller Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge   |
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#3
June 25th, 2007, 05:56 PM
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Thanks, Carmel. I just had a slice of flax bread straight out of the oven. It was so yummy with butter. Later on, I will try and have some of that cauliflower I bought today. Thanks for your encouraging words. |
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#4
June 25th, 2007, 06:01 PM
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I love the flax bread too. Its great.... have you tried muffin in a minute. Its a really quick way of getting flax into you..... heres a link with some info on it! I've tried all kinds of muffin varieties..both savoury and sweet...... Did make one mistake once, mixed up my batches and made a cocoa muffin with rosemary! A pretty ridiculous and weird combination I can assure you! http://www.atkinsdietbulletinboard.c...ghlight=muffin (Muffin in a minute)
__________________ Carmel, F36, 5'10 SD - 11Apr07, 239/224/185 Inch loss to date - 47.8" MG - Trip to Barcelona 9/5, 215. MG - Trip to Berlin 11/5, 205 GOAL – Christimas 07, 185! Visit my journal ajourneyofathousandmilesstartswithonesmallstep Never bend your head. Hold it high. Look the world in the eye. -Helen Keller Challenges – Loose 15lbs by 4th July, Labour Day Challenge, Pedometer Challenge |
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#5
June 25th, 2007, 11:05 PM
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Well, I got some meat in me and soem veggies. SO I feel better. Whew! Today was tough. I am confident that tomorrow will be better! |
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#6
June 25th, 2007, 11:43 PM
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I started the same way. Make sure you eat you veggies and Im sure appetite will increase in a couple of days.
__________________ Started My Journey 5/15/07  Goals 300 by 7-15-07 Reached 288 by 8-15-07 Reached 276 by 9-15-07 Reached 264 by 10-15-07 Reached 252 by 11-15-07 Reached 240 by 12-15-07 225 by 1-16-08 |
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#7
June 26th, 2007, 02:35 AM
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Aww jinxcat - sending you a massive hug  Hang in there and try to eat several smaller meals spread out through the day. That should help to get those calories in you. Try and stay focused on all the reasons you have changed to this WOE. You can do it hun, stay positive, stay strong and keep eating! Hope you feel better soon x
__________________  Transforming from an ugly caterpillar to a beautiful butterfly, inside & out ....  CW: 129 lbs GW: 111 lbs Height 5' 2" |
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