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#1
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__________________ Female 28 yrs old 5'3 sw 186.6 cw 143.8 gw 130 Christmas challenge sw 162.2 14.2/12.2 - GOALIE YIPPIE ![]() ![]() ![]() |
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#2
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| It won't unless you literally ate the icing! forget about it! Just try to be more in tune of what you are doing, especially when you're cooking for others, it's so easy to lick those fingers as we've done it for years! Just have an extra glass of water and stick to your guns!
__________________ 30/F/5'6" ![]() Start Weight 245+lbs. in January 2004 rerererererestart 6/08/2007 @ 185 6.2 FEET of FAT GONEIn MY JOURNAL, you can say BOOBIES! ![]() ![]() MySpace |
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#3
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| There's a big difference between cheating, and accidentally ingesting something! I made the mistake last week of taking some chewing gum without thinking when I was offered some at work last week. It was sugar free but was sweetened with Aspartame. It just totally didn't register that chewing gum would have carbs in it! Don't beat yourself up over this! You're still cheat free in my book, and like discolemonade said, just drink lots of water and you'll be fine! It's not like you sat there eating it out of the bowl!
__________________ My Blog: http://garwil.blogspot.com My Food/Exercise Diary: http://www.fitday.com/WebFit/PublicJournals.html?Owner=garwil |