Hayden, My progress so far.

[Hayden]

Hello All,

At 4 days into the induction period.

This is my progress.

I am dropping 2kg a day. (4lb)
So far I have lost 6kg. (13lb).

Is this loss going to be mostly water?

Could anyone share their experiences about their first weight loss, particularly if they had a plateau after a while, or if the weight loss continued the same rate during their Induction?

[Sera]

Wow, 6 kg in 4 days, that's just crazy cool
A lot of it is water, you are basically cleaning out your body right now.
Bet you gotta go to the loo a lot, so that'll show ya
Still what an awesome success, if that doesn't give you an imense boost, I don't know what does.
Keep going like this, you definitely seem to be on the right path!