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#1
July 10th, 2007, 12:59 PM
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 God Im Starving!!!!!
__________________ Jay Ferrigno 26/ohio 7/09/2007 my start 6'1" sw 435 gw 275 (solid)       |
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#2
July 10th, 2007, 01:09 PM
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 Re: God Im Starving!!!!! no reason to starve! eat some legal stuff: -chicken wings -pork chop -meatloaf -a steak -cheese -veggies go for it!
__________________ F/37yo/5'10" ...HW: 250... SW: 240... CW: 234... GW: 175 "Extraordinary efforts yield extraordinary results." the REAL lulubell (yeah, that's right, i'm 14 lbs!)  |
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#3
July 10th, 2007, 01:14 PM
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| Re: God Im Starving!!!!! Exactly. If you're starving, eat more. I usually eat more the first couple days when I'm going into ketosis.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 215 Triathalon Reporting: http://www.atkinsdietbulletinboard.com/forums/exercise-challenges/65177-triathalon-reporting.html Triathalon Website: http://sites.google.com/site/adbbtriathalon/ |
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#4
July 10th, 2007, 01:20 PM
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| Re: God Im Starving!!!!! my veg are maxed out so is cheese (or will be tonight) what else will i be able to eat that wont put my crbs over 20?
__________________ Jay Ferrigno 26/ohio 7/09/2007 my start 6'1" sw 435 gw 275 (solid) |
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#5
July 10th, 2007, 01:24 PM
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| Re: God Im Starving!!!!! Eat, eat, eat....please eat more. This is a way of living where you should eat legal food when you are hungry. First, drink 8 oz. of water to make sure it is hunger...they feel the same to most people. Then, if you are still hungry...EAT! Always remember to eat legal and eat. Deb PS: Did I mention you should EAT?  Quote:
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#6
July 10th, 2007, 01:27 PM
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| Re: God Im Starving!!!!! heres my fitday what more could i eat from my caculation im maxed out on everything http://www.fitday.com/WebFit/PublicJournals.html?Owner=pballjunky420
__________________ Jay Ferrigno 26/ohio 7/09/2007 my start 6'1" sw 435 gw 275 (solid) |
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#7
July 10th, 2007, 01:30 PM
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| Re: God Im Starving!!!!! Steak, pork chops, lamb chops, chicken wings, chicken drumsticks, tuna, cod, haddock, plaice, skate, sole, swordfish, shrimp, veal, venison, duck, turkey etc.! Not very inspirational I know, but check out: Linda's Low Carb Menus & Recipes Cook It Simply Hopefully you'll get inspired if you see something you like! Also, this feeling will pass in a couple of days, just stick at it and you'll be fine!
__________________  My Blog: http://garwil.blogspot.com My Food/Exercise Diary: http://www.fitday.com/WebFit/PublicJournals.html?Owner=garwil |
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#8
July 10th, 2007, 01:32 PM
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| Re: God Im Starving!!!!! PS: Just looked at your fitday - ditch the soda, the caffeine & sweeteners are messing up your blood sugar which is making you hungry. Good luck! 
__________________ My Blog: http://garwil.blogspot.com My Food/Exercise Diary: http://www.fitday.com/WebFit/PublicJournals.html?Owner=garwil |
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#9
July 10th, 2007, 01:38 PM
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| Re: God Im Starving!!!!! its diet rite caffeine free made with splenda i had one this morning and one for dinner
__________________ Jay Ferrigno 26/ohio 7/09/2007 my start 6'1" sw 435 gw 275 (solid) |
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#10
July 10th, 2007, 01:45 PM
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| Re: God Im Starving!!!!! OK, I stand corrected We don't have anything like that over here (as far as I'm aware).I hope you find something good to eat though!
__________________ My Blog: http://garwil.blogspot.com My Food/Exercise Diary: http://www.fitday.com/WebFit/PublicJournals.html?Owner=garwil |
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