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  #1  
Old July 18th, 2007, 02:02 PM
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Default 2 weeks down

2 weeks cheat free of induction, down 9 lbs as of sunday, going to weigh and measure myself tomarrow, here are some pics , lost 7 lbs first week, 2nd week is a bit slow, need more exercise, need to stick with it and results will come


before, 293 lbs





after, 284 , hopefully less



__________________
start- 7-5-7, 293 lbs , 6'4''
reinduction- 8-20-7 , 284 lbs
current weight:

mini goal - 275 0-0-0
mini goal - 250 0-0-0
mini goal - 225 0-0-0
mini goal - 200 0-0-0


picture taken on start date






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  #2  
Old July 18th, 2007, 02:39 PM
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Default Re: 2 weeks down

Much less in the abs!

Great job and transformation!

Looks like you're doing great losing inches. Keep up the exercise!
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April 2007: 212
Today: 190
1st Goal 189
Goal: 165




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  #3  
Old July 18th, 2007, 02:40 PM
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Default Re: 2 weeks down

9 pounds is great keep it up!
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HW 255 SW235 CW228
Starting Date 10-21-2008

mini goal
220 by 11-15-08
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  #4  
Old July 18th, 2007, 02:57 PM
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Default Re: 2 weeks down

Congratulations!! Keep it up!!
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27/f/5'10"
HW - 312, LW - 172 (Jul 2007), CW - 215

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  #5  
Old July 18th, 2007, 03:18 PM
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Default Re: 2 weeks down

congratulations!! You're on your way of being a very very handsome young man... we all are pretty or handsome but our rolls won't let us show it to the world LOL!! Keep it up!
__________________

HW..........215
SW..........205
Mini Goals
200.......
195.......
190.......
185.......
180.......
175.......
170.......
165.......
160.......
155.......
150.......
145.......
140.......
GW...135

I believe I can fly ... I believe I can touch the sky...

Daniela Jimenez a.k.a. Delta Juliette
San Diego, CA
28 yrs .. 5'7"
Happily Married to a Minister and the Happiest Mom
of all... Singer and Makeup Artist
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  #6  
Old July 18th, 2007, 06:37 PM
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Default Re: 2 weeks down

Well Done I Can Really Tell In Ur Waist~!!!!
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  #7  
Old July 18th, 2007, 07:27 PM
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Default Re: 2 weeks down

God man, well done, keep it up.
The hardest part is behind you.
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  #8  
Old July 19th, 2007, 11:20 AM
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Default Re: 2 weeks down

weighed myself this morning and weigh 281 lbs, that is a 12 lb lost
__________________
start- 7-5-7, 293 lbs , 6'4''
reinduction- 8-20-7 , 284 lbs
current weight:

mini goal - 275 0-0-0
mini goal - 250 0-0-0
mini goal - 225 0-0-0
mini goal - 200 0-0-0


picture taken on start date






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  #9  
Old July 19th, 2007, 02:59 PM
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Default Re: 2 weeks down

Keep up the good work
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Check out our Low Carb Recipes website and add to it!!






F/58 yrs/5ft 5.5" : 280+10?/150/130 : Pre-Maintenance

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  #10  
Old July 19th, 2007, 03:13 PM
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Default Re: 2 weeks down

WOW !! Take advantage of being man and being able to lose more on atkins.. (as stated o n DANDR) congrats..
__________________

HW..........215
SW..........205
Mini Goals
200.......
195.......
190.......
185.......
180.......
175.......
170.......
165.......
160.......
155.......
150.......
145.......
140.......
GW...135

I believe I can fly ... I believe I can touch the sky...

Daniela Jimenez a.k.a. Delta Juliette
San Diego, CA
28 yrs .. 5'7"
Happily Married to a Minister and the Happiest Mom
of all... Singer and Makeup Artist
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