-8 LBS for 1st week of Induction, Water???

[h82bfat]

I just wanted to share the news. I'm down to 181.9 from 190 after my first week of Induction! I'm very happy about the results! I have had someone tell me a lot must be water weight. Does anyone know about how much should be water?

Good luck!
Kelley
42 pounds to go

[tyler90cali]

All i gotta say is that person is a *******. Weight is weight regardless keep up the good work your moving along

[solomoni]

Good job- i'd say the same thing, that weight is weight. Anything over a pound a day sounds good to me

[Evermind]

Yep, a lot of it is water. Water that your body was hanging on to for some reason, which made you bloated and feel crappy.

When your body released the water this week, the water brought with it all sorts of gunky stuff because you were cleansing your system in ketosis.

So celebrate! You've probably been carrying it around for a long, long time!

[*Emma*]

It wasnt all water! some was FAT! and either way, its weight thats gone for good!