Who's 1st day is today?

[Princess Leah]

Hello.. I have been haveing troble getting on track! I know it works I have done it before. I am 162, my goal weight is 120, 42 lbs to lose! I have been as low as 147. I know I can do this and with the suport of all you lovely people I will do this. I am stating at my next meal! Lunch I am having a salad with italian dressing and a steak tip. Dinner chicken breast and a veggie! Help me with this I know I can do it!

[floydgirl]

Hi Princess! I remember you. Yes, you can do this, you've done it before you can do it again. You have the knowledge, you have the tools, now it is time to apply everything that you've learned. Take baby steps, and you'll succeed.

[Princess Leah]

Thank you.. if I keep checking in here I tend to stay on track better, I need to find myw ill power I had a few years ago! My goal is to drop all weight this year! No making this damn weight loss thing go on forever! I hate how I look, I hate how I feel, and I hate how the clothes feel. So ti is time to make a change and with everyone here it can be done!

[deek deek]

Yes...just Remember Were All In This Together...u Can Do It!!!

Sw 220
Cw 190
Gw 150

[Tomorrow_I'll_Be_Perfect]

Hey there, way to go and getting started right away. I find it's easier to keep on track when I come here and check in, it's very motivating! I'm also trying to think in terms of one day at a time instead of "the rest of my life". I can't do anything about the future, but I can do something right now, this minute, so that's what I'm trying to concentrate on. It seems to be working and really helps.

Good luck, you can do it!