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#1
August 8th, 2007, 11:54 PM
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#2
August 9th, 2007, 12:19 AM
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wow nice 15 pounds I cant wait to start  |
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#3
August 9th, 2007, 02:08 AM
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Weigh to go  Keep up the good work!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#4
August 9th, 2007, 06:02 AM
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that's great. can you post your menu?
__________________  HT: 5'5.5"/Age: 46 Re-starting SW - 01/00/01 - 278 CW - 246 GW-170-180ISH   |
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#5
August 9th, 2007, 07:04 AM
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thats awsome , way to go! 
__________________ 170- GOAL COMPLETED! 165- GOAL COMPLETED! 160- GOAL COMPLETED! 155- GOAL COMPLETED! 150- GOAL COMPLETED! 145- GOAL COMPLETED! 140- 135- 130- 125- 120- Baggy size 8's and medium tops  Part of September Abs Challenge (started September.1st, 2007) Completed: 300/2700 20/female/Canada September water: 1000ml Min walked per month: Sept.1-Sept.30: /1000    |
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#6
August 9th, 2007, 12:23 PM
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I know I said I wasnt goin to weigh my self for the rest of the week but I did anyway lol lost another 2lbs. As far as my menu I dont eat alot cause since I started the diet I just never feel like eating, I basically just eat 2 meals a day lunch and dinner and all I have is a small salad with some cucumbers mixed in and maybe a cheese burger (without the bun of course) For dinner its pretty much the same thing except I will have a steak. I know my menu is pretty lame and its getting old fast but its all I got until I can come up with some new ideas for food lol |
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1 week so far 
I feel incredible right now. Im goin to try and not weigh myself for the next week since I was weighing myself everyday the past week lol 
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