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#1
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#2
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| First off congrats second can I ask you what excercise are you doing? |
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#3
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| I Haven't Started Exercising Yet I Don't Know How I Lost It So Fast It Seemed Like Yesterday I Thought I Ate Too Much But When I Weighed My Self I Lost More Weight It Might Be Because I Am Drinkin So Much Water ( I Don't Know) |
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#4
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| 11 lbs in four days is amazing! Wow!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#5
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| Yep, great work well done |
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#6
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Keep up the good work
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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