is it possible to eat too much mayo during phase 1?

[urstruly]

I just started atkins 3 days ago and have lost 7lbs already! I eat way too much mayo than usual though. I can eat close to 5-10 tbs of it a day! I'd eat with with my main course plus snacks, like eggs etc. It's kinda like a treat for me. I love it. Never thought I would... Though, I think I'm hindering my diet by eating too much of it. Anyonw know if it will hinder my progress since the ingredients do include sugar?

[*Emma*]

the more fat i have the faster i lose, at least that was the case in the first few months!

dont worry about it, the only time you need to re-evaluate that is when you stall out!

[urstruly]

thank you! I'm still losing weight, so I think my portion is okay... for now.

[tyler90cali]

Dont they say use mayo or butter with all your food?

[*Emma*]

fat with all your food, but lots of food already have fats in so you dont always need to add something!