Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Closed Thread
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old August 19th, 2007, 05:53 AM
plsmachic's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: RS189/170/140ish
 
Join Date: Aug 16, 2007
Location: Clinton Twp., Michigan
Posts: 599
Rep Power: 9
plsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really nice
Default Okay, here I go :)

I'm looking forward to a completely on program day I have to go to a birthday party later and since I frequently break promises to MYSELF, I'm going to promise all you guys, I WILL NOT BE EATING CAKE/CARBS TODAY.



I'll post later to update.

(I'm on day 3 of my restart)
__________________
~* Laura *~


You know what's cool about 2009?
I WILL be reaching my goal this year.

F/24/5'3"



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #2  
Old August 19th, 2007, 06:02 AM
*Emma*'s Avatar
ADBB Admiral

Atkins Phase: OWL Rung 9
 
Join Date: Aug 09, 2004
Location: Manchester UK
Posts: 11,337
Rep Power: 129
*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute*Emma* has a reputation beyond repute
Default Re: Okay, here I go :)

don't let us down!
__________________
HW 303
Aug '04 SW-287 LW-232
Restart - Apr 07 - SW 266 CW 225




"Don't let your past dictate who you are, but let it be a part of who you become."
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #3  
Old August 19th, 2007, 06:12 AM
kelly50's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 9
 
Join Date: Jun 15, 2007
Location: Manhattan
Posts: 392
Rep Power: 10
kelly50 is a name known to allkelly50 is a name known to allkelly50 is a name known to allkelly50 is a name known to allkelly50 is a name known to allkelly50 is a name known to all
Default Re: Okay, here I go :)

You can do it! Maybe you can take some snacks like cheese or something high fat to nibble on while you are at the party.

You will be be fine today, plsmachic. Know it.
__________________
Start 6/15/07
51, f, 5'10"
198/165/165

Goal reached March 7, 2008!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #4  
Old August 19th, 2007, 08:45 AM
Evermind's Avatar
ADBB Admiral

Atkins Phase: 14-day Induction
 
Join Date: Jul 29, 2007
Location: USA
Posts: 1,200
Rep Power: 26
Evermind has a brilliant futureEvermind has a brilliant futureEvermind has a brilliant futureEvermind has a brilliant futureEvermind has a brilliant futureEvermind has a brilliant futureEvermind has a brilliant futureEvermind has a brilliant futureEvermind has a brilliant futureEvermind has a brilliant futureEvermind has a brilliant future
Default Re: Okay, here I go :)

I'm counting on ya! Don't let yourself down!
__________________
Start date: 7/29/2007

Scale: SW:235 CW:193
GW:150

Tape Measure: I've lost 42.5 inches as of 3/15/2008

Mini goals:
215 - met 9/10/07
205 - met 10/17/07
195 - met 2/20/08
180

I survived a two-month stall!

[

Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #5  
Old August 19th, 2007, 08:55 AM
fowlergirl's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 1
S/C/G Weights: 206.5/158.5/140
 
Join Date: Aug 09, 2007
Location: Alabama
Posts: 1,949
Rep Power: 35
fowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond reputefowlergirl has a reputation beyond repute
Default Re: Okay, here I go :)

Hang in there. Be strong. A moment on the lips, a lifetime on the hips.
__________________
F/44yrs/5'5"

206.5/158/140



























Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #6  
Old August 20th, 2007, 07:29 AM
plsmachic's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: RS189/170/140ish
 
Join Date: Aug 16, 2007
Location: Clinton Twp., Michigan
Posts: 599
Rep Power: 9
plsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really nice
Default Re: Okay, here I go :)

I ate cake

but only a small peice, and I had planned on eating it since june... its even in my journal a note to let myself eat cake... but, the "carb crash" I had was HORRIFIC. I got really hyper right after eating it then in 20 minutes I got crabby, then moody/sad, on the car ride home I had the worst stomach cramps ever and then I passed out from exhaustion and went to bed at 9:07pm - out cold... which is unheard of for me...

So, in the end, not worth it, nor the pound I gained... Today has been an on track morning and I'm feeling good about the rest of my day. Fresh start...
__________________
~* Laura *~


You know what's cool about 2009?
I WILL be reaching my goal this year.

F/24/5'3"



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #7  
Old August 20th, 2007, 07:31 AM
plsmachic's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: RS189/170/140ish
 
Join Date: Aug 16, 2007
Location: Clinton Twp., Michigan
Posts: 599
Rep Power: 9
plsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really niceplsmachic is just really nice
Default Re: Okay, here I go :)

Quote:
Originally Posted by kelly50
You can do it! Maybe you can take some snacks like cheese or something high fat to nibble on while you are at the party.

You will be be fine today, plsmachic. Know it.

I totally should've brought snacks... at least sugar free chocolate... I think that would've saved me from the sweet craving that took over when they started passing out cake...
__________________
~* Laura *~


You know what's cool about 2009?
I WILL be reaching my goal this year.

F/24/5'3"



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #8  
Old August 20th, 2007, 07:40 AM
Tack Candy's Avatar
ADBB Adventurer

Atkins Phase: OWL Rung 1
 
Join Date: Aug 13, 2004
Location: Delaware
Posts: 321
Rep Power: 10
Tack Candy is just really niceTack Candy is just really niceTack Candy is just really niceTack Candy is just really nice
Default Re: Okay, here I go :)

Live.....and LEARN.

Drink lots of water and remember "the day I had a piece of cake".
__________________
Candy
female/age 48 restart date 4/30/07
mini goal 180 by 7/28/07 achieved!
mini goal 170 by 11/1/07


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
  #9  
Old August 20th, 2007, 11:07 AM
deelytful1's Avatar
ADBB Amateur

Atkins Phase: 14-day Induction
 
Join Date: Aug 16, 2007
Location: Florida, USA
Posts: 34
Rep Power: 3
deelytful1 is on a distinguished road
Default Re: Okay, here I go :)

Thanks for letting us know about the carb crash, though! I will remember your post the next time I want to indulge!
__________________


Mini Goal #1 - 190
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Closed Thread

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 06:05 PM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347 348