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#1
August 24th, 2007, 05:37 AM
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 Which numbers should I trust?
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#2
August 24th, 2007, 05:42 AM
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| Re: Which numbers should I trust? i'd say, dont eat the bar!!! theyre a well known staller, dont wanna upset your hard work for a bar!!
__________________  HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#4
August 24th, 2007, 05:46 AM
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| Re: Which numbers should I trust? Atkins Nutritionals say its induction safe, Dr Atkins said just eat from the acceptable foods list, if you read the ingredients on the back you will see lots of things that are not induction safe.... Atkins nutritionals are just out to make money since his death.
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#6
August 24th, 2007, 05:49 AM
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| Re: Which numbers should I trust? yes they are! at least you know now though, be careful with the shakes also, in fact, be careful of anything pre-prepared, check out the ingredients list and make sure its all legal!
__________________ HW 303 Aug '04 SW-287 LW-232 Restart - Apr 07 - SW 266 CW 225 "Don't let your past dictate who you are, but let it be a part of who you become." |
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#7
August 24th, 2007, 08:30 AM
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| Re: Which numbers should I trust? Yes Emma is right!! Try to eat just things of the list, and your 2 week induction will be sooo worth it. I never touch anything pre-prepared - I tend to go to the recipe section and hunt out some good hints and tips from in there. Good luck on your induction - I cant wait to hear how you've done jane x
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147  |
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