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#1
August 24th, 2007, 08:29 AM
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 Foods with carbs??
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#2
August 24th, 2007, 08:31 AM
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| Re: Foods with carbs?? Hello Amanda, if you read the following links, that should set you on your way. Good luck. What are the Rules of Induction? What foods can be eaten on Induction?
__________________ 260/192/180 Male - 35 y/o It never ceases to amaze me of how easy and how effective this ***diet*** is!!  I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#3
August 24th, 2007, 08:35 AM
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| Re: Foods with carbs?? VEGETABLES! 2 cups of jicama or sweet peppers (they are on the salad veggies list that means you can have two cups of them) and then 1 cup of either pumpkin, broccoli, cauliflower, greens, spinach (cooked). Lovely Vegetables! !!
__________________ ~Joy Start 1/2/06 Goal 6/11/07 268.5/191/185 QUIT SMOKING JULY 23, 2006     Just when you think you've eaten enough vegetables...EAT SOME MORE! August Goals: 1) Eat pure/natural meats/vegetables to my appetite 2) Exercise at least 3 days a week. 3) No sweetners http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy |
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