Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old August 29th, 2007, 04:08 PM
ADBB Amateur
 
Join Date: Dec 04, 2003
Location: Boise, ID
Posts: 48
Rep Power: 5
aliciacassarino is on a distinguished road
Default 9th day... temptation, temptation!

i'm 9 days in, and a little more than 6 pounds down, i was hoping for 8 or 9, but i'll take what i can get.

and ohhhh the temptation, i keep daydreaming of things i want to eat, and im getting ready to go to the mall, and ohhhhhhhhhh the mall food. i'm going to stay strong. but ohhhhhh... i'm bringing a friend that will keep me on track. but pizza and fries and ice cream sound soooooooooooo good. ... i think i'll keep mentally repeating the age old mantra "nothing tastes as good as thin feels" and hopefully that will get me through it.
__________________
5'5" 26 years old
234sw/223.8cw/130gw
Started: 08/23/07



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Your Ad Here
  #2  
Old August 29th, 2007, 05:20 PM
Laceylyn1031's Avatar
ADBB Adventurer
 
Join Date: Sep 08, 2006
Posts: 169
Rep Power: 3
Laceylyn1031 is on a distinguished road
Default Re: 9th day... temptation, temptation!

Best of luck to you!! I hate temptation...I cant believe how bad I actually argue with myself! Try buying a great pair of jeans that are a tad too small...Im a clothes-a-holic and thats what I would do! lol
__________________
SW~215
CW~ 205
GW~ Whatever I feel good at!!

Its not about what I have to lose...its what I have to Gain!!!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old August 30th, 2007, 09:29 AM
ADBB Amateur
 
Join Date: Dec 04, 2003
Location: Boise, ID
Posts: 48
Rep Power: 5
aliciacassarino is on a distinguished road
Default Re: 9th day... temptation, temptation!

i survived. a taco salad saved my life.
__________________
5'5" 26 years old
234sw/223.8cw/130gw
Started: 08/23/07



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old August 30th, 2007, 09:46 AM
PrincessKiki's Avatar
ADBB Admirer
 
Join Date: Aug 09, 2007
Posts: 64
Rep Power: 2
PrincessKiki is on a distinguished road
Default Re: 9th day... temptation, temptation!

Good for you!! Congratulations!!

But I know about the temptation, I was at my dad's Sunday for his birthday party and while what we ate was Atkins friendly, I thought I was going to cry sitting there watching everyone scarfing down banana pudding!! But I held strong!
__________________
No trees were killed in the creation of this post. However, many electrons were terribly inconvenienced.

Female/36 years young
Induction Started: August 13th, 2007
Loss Goal: 26 pounds
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old August 30th, 2007, 10:49 AM
dreamof145's Avatar
Moderator
 
Join Date: Apr 14, 2004
Posts: 5,956
Rep Power: 85
dreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond reputedreamof145 has a reputation beyond repute
Default Re: 9th day... temptation, temptation!

Unfortunately there are temptations every where we go. The best way I've found to avoid temptations is to (1) eat before I go anywhere (2) carry my before photo in my purse (3) wear tight clothes (4) carry a water bottle (5) have affirmations written down in purse and read them religiously when temptation strikes (for me, my favorite is: Gonna stop talking about it and make it happen), and make a game out of finding places that have low-carb selections. They are out there, you just have to train yourself to look for them. Have a visual in your mind of yourself at goal and tune in to it often!!! I believe in you, you can do it!
__________________
Starting Date 3/12/04 285/165/145 - F



Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old August 30th, 2007, 12:50 PM
EmDee's Avatar
ADBB Admirer
 
Join Date: Aug 27, 2007
Location: Connecticut
Posts: 69
Rep Power: 2
EmDee is on a distinguished road
Default Re: 9th day... temptation, temptation!

I like the idea of the affirmations, too. I am just telling myself that carb-laden food is just not an option...just like heroin is not an option, neither is pizza!
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old August 31st, 2007, 09:30 AM
ADBB Amateur
 
Join Date: Dec 04, 2003
Location: Boise, ID
Posts: 48
Rep Power: 5
aliciacassarino is on a distinguished road
Default Re: 9th day... temptation, temptation!

emdee, i love it!!!
__________________
5'5" 26 years old
234sw/223.8cw/130gw
Started: 08/23/07



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old September 4th, 2007, 02:13 AM
jengie's Avatar
ADBB Amateur
 
Join Date: Sep 02, 2007
Location: Hawaii
Posts: 6
Rep Power: 0
jengie is on a distinguished road
Default Re: 9th day... temptation, temptation!

I'm struggling at the moment myself. My cravings have been real strong today and i'm only on day 3. Reading your post helps... thanks.
__________________
195.6/185.8/165
Mini Goal 1: 175
Mini Goal 2: 165
Then will see how I feel & look


Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old September 4th, 2007, 04:14 AM
SunnySmile501's Avatar
Moderator Emeritus
 
Join Date: Nov 24, 2006
Location: Shenandoah Valley of Virginia
Posts: 2,568
Rep Power: 69
SunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond repute
Talking Re: 9th day... temptation, temptation!

Carbs are evil! They whisper in your ear, trying to make you give in to your addictions. We are stronger than the Carb Monsters! We will triumph over the Carb Monsters! Yeah Atkineers! Atkineers ROCK!!!

Yell for the Atkineers
We can't be beat
So watch out Carb Monsters

We'll knock you off your feet!


Sunny!
__________________
People who say it can't be done, should not interrupt those doing it.


"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus


Atkins since 9/15/2005

F/58/5'5"
296/176/148




Last edited by SunnySmile501; September 4th, 2007 at 04:30 AM.
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old September 4th, 2007, 06:58 AM
D14965's Avatar
ADBB Advocate
 
Join Date: Feb 17, 2007
Location: Geelong Australia
Posts: 532
Rep Power: 7
D14965 is just really niceD14965 is just really niceD14965 is just really niceD14965 is just really nice
Default Re: 9th day... temptation, temptation!

" I can resist everything but temptation" ... Oscar Wilde

When tempted, choose which you prefer .. to eat that food OR to have the slim healthy body . Of course I know which one you will choose!
__________________
Donna
F ~
SW 93 kilos
CW 64 kilos
GW 65 kilos http://www.atkinsdietbulletinboard.com/gallery/files/1/3/8/4/9/ADBBGOAL.jpg[/img
It does not matter how slow you go so long as you dont stop .....Confucious
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 08:13 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277