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#1
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#2
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| JoJo... Nice to know you've re-committed to Atkins. Sounds like you're headed in the right direction, what with planning exercise from the word go and using Fitday to keep a tally of your foods! Kudos to you. You might be enjoying your last serving of potatoes until the right OWL rung, but you'll be enoying so many legal foods soon that in a while, you'll hardly miss them. Happy losing!
__________________ Before and after: ![]() ************************************************* ![]() PLEDGING FLIGHTS Completed: 1st set of buildings and mountains; Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x1 (volcanos) New Challenger's Choice...on Mars. Currently climbing: Malea Pratera: 570/574 Start 10 Jan 2005. Maintenance since Aug. 2005. F/54yrs/5'.4" SW:77.7 LW:56.5 CW:56.5 GW:57.7 (kilos) |
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#3
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| Fantastic! Just consider the other start a test run. Now, it's the real deal! You CAN do it! I know you can! We will "mother" you in the right way. Like this: Now, be sure to drink your water, Dear! Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Atkins since 9/15/2005 F/58/5'5" 296/176/148 ![]() ![]() |
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#4
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| You both have lost so much weight and transformed your way of life, i'd be really happy if i loose half the weight you two have! I do need mothering! My mum doesn't support atkins and i doubt my housemates will either, expecially with one doing a sports and exersize science degree! So i'll need SOME support. I'm only 20, which seems old for me, but i'm probably a baby on this board. (no offence) I'm a big water drinker anyway, always have been. O, a question, what sorts of medication are and are not legal on atkins. Because people have been chatting about cough medicines and laxitives being bad? Surely thats not right, what about perscription drugs, coz i'm on eurothrmycin. |
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#5
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| Laxatives are bad news! Your prescription drugs are okay, and you shouldn't stop taking them. Some scripts do slow down your weight loss, but if prescribed, you need to take them. The cough stuff mostly has lots of sugar, so if you get a cold, you will really have to be careful and read the ingredients list. Sunny!
__________________ People who say it can't be done, should not interrupt those doing it. "Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before." ~~Herodotus Atkins since 9/15/2005 F/58/5'5" 296/176/148 ![]() ![]() |