Staying the course

[quotidianlight]

I am so proud of myself for not giving in and bingeing after the chocolate last night. I woke up craving water and realized that the crystal light over the last few days really hurt me as far as my craving were concerned. I thought, "I'm not a sugar addict; I can have splenda." Not, last night was the manifestation of a weeks worth of cravings and I gave in but I immediately grabbed control back. I couldn't have don't that two weeks ago. So I am sitting here looking forward to my morning bacon and eggs and realizing, I can do this! I have to have goals beside just looking good though.

Goal 1) Take a motorcycle racing class in summer and be light enough to maneuver into form easily.

Goal 2) Take the kids on a weekend backpacking trip this spring and carry half their gear.

Goal 3) Join the climbing gym and take beginners classes in January.

Losing weight is just the first necessary step!

[scaleskl]

Congratulations for staying the course.

[ThinSoon]

I'm proud of you too!!! You thought beyond the food and remembered your goals!


Food is fuel, not for fun, or to relieve tension, stress or emotions - that will be my mantra when I start on Monday!

Tracey