I'm melting...melting!!!!

[EmDee]

got on the scale this morning for 3 wk weigh-in: I am 15 lbs lighter than I used to be.....that makes me VERY happy!

And this is without <coff coff> any serious exercise ~ things have just been too crazy at work this month, but when they quiet down I will resume my walking regimen (and hopefully move on from there to more exerting activities)

I think I might have found "the" way to finally become the person that I want to be. Thank you Dr. A ~ you are an angel.

[Sweet Strudel]

Way to go EmDee...Keep up the good work! 15lbs in 3 weeks is great progress!

[dreamof145]

Congratulations, 15 pounds is awesome. When I find it too crazy to exercise, I walk in place or do extra stretches in every move that I can. Great job....I'm so happy for you!! Whoopppeee!!!

[TIME2SHINE4-08]

Way to go! 15 lbs in 3 weeks is amazing! Keep up the great work!

[BLAZING IN FL]

Congrats on a great start, i'm sure you'll find time to incorporate some exercise, i bought a recumbant bike and ANYTIME i watch t.v., a movie, read or sew, or even lap top to this place, i am on that bike pedaling away....it's great....

[tulsanurse1]

Awesome job, keep up the good work. I love seeing all these success stories.

[Mickkey]

Good for you! Fifteen pounds lost is terrific!

[quotidianlight]

I can just imagine how that felt. I know I had to double check the scale this morning but I can't imagine seeing 15 pounds of me gone... FOREVER. Keep up the good work!

[hopejoy]

That's great Emdee! Yeah! Keep up the good work! and think about thinking about starting to exersize! It's fun and energizing! You'll be glad you did!
liz

[ThinSoon]

Congratulations! 15 lbs is terrific!

Tracey