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  #11  
Old September 28th, 2007, 08:58 AM
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Atkins Phase: 14-day Induction
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Default Re: Why Am I Scared?

I think we all have that fear of failure but you can never fail if you keep trying!!

Get yourself prepared for the week, I think once you've got days 1-2 under your belt, so to speak , you are going to love it!!

Tracey
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  #12  
Old September 28th, 2007, 12:01 PM
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Default Re: Why Am I Scared?

One extra thing you can do now to prepare for induction is to start drinking more plain water now (assuming like me you drank very little water before Atkins ).

Once you start to drink it you sort of seem to want more - which helps you get in the swing of it.
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Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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  #13  
Old September 28th, 2007, 01:18 PM
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Default Re: Why Am I Scared?

Thanks EVERYONE for all of your support. It's so greatly appreciated! I'd give you all a hug if I could. I know I can do this. I'm dedicated when I put my mind to something. Heck, I even stuck with the Six Week Body Makeover for several months (quit due to losing 6 family members from cancer in 6 months and eating from situational depression). Believe me, it was no where near as appetizing as this is going to be (no salt, no oil, no sugar, etc.). I KNOW I can do this especially with this board as support. I also have two coworkers who are going to join me on Monday in my new Way Of Life. We've already printed off recipes. I'm making out a grocery list and Sunday will be spent cooking and freezing meals for the week. THANKS again and have an awesome weekend!! You all are the best.
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  #14  
Old September 28th, 2007, 01:32 PM
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Default Re: Why Am I Scared?

You sound like you are excited about your new WOE and thats great!! Keep up that positive attitude!!!

Water.. I drink it out of a cup with a straw at work, I am able to drink more than I ever thought I would. Now, I feel a difference when I don't.

I'm also starting Monday, so I think it will be great to keep each other motivated and accountable!

You can do this, for yourself and your health!

Tracey
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  #15  
Old September 28th, 2007, 02:16 PM
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Default Re: Why Am I Scared?

Hi Catrenia!

It's understandable you might feel scared a little, considering the other plans you tried did not work out. But I think you'll be pleased with the results you'll get with Atkins, you can do it!

By the way that's a great photo-you're a lovely gal!

Lisa
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  #16  
Old September 28th, 2007, 02:47 PM
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Default Re: Why Am I Scared?

i can relate to feeling scared. i felt scared last saturday before i started induction phase on sunday. i was scared for a few days into induction.. but i am here on the 6th day and i feel amazing, i've lost at least five pounds already, i LOOK much thinner, my mind feels clear, i have no desire to stop doing induction whatsoever.

its okay to feel scared, or worried that things might not work. but you shouldnt let that stop you from trying. it worked for you before, it works for all of us, and its always better to TRY. you'll do great! you'll suceed, and you'll be happy you went for it.
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  #17  
Old September 28th, 2007, 09:18 PM
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Default Re: Why Am I Scared?

Thanks all of you!! ThinSoon, I can truly say the advantage I have right now is water (that's all I drink). LOL!! I started that habit with the 6 Week Body Makeover. I had to drink one gallon of water per day. I don't get up to a gallon a day anymore but I try to get at least 64 oz. a day. Also, it would be great to have a buddy and/or buddies on this journey. Please keep me updated of your progress!! Jcapulet, thanks for the compliment on my picture. You would not believe the beatdown my self-esteem has taken in the last two years (have gained 56 pounds). I'm hoping to regain some feeling of looking "okay" when I step outside into the world. I want my daughter (she's 6) to look at me and feel proud to have me as mommy. Stilltokyo, thanks for assuring me that the fear will dissipate as time goes on. I don't know what it is but the fear is way worse at night. I guess I'm tired and my mind has time to wander (to places it should not go).

AGAIN, thank you all. Your support has been phoenomenal.

Here's a picture of my baby girl. She's giving me the incentive to keep going (I want to be around to see her grow up). I have to stay healthy for her.
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  #18  
Old September 28th, 2007, 10:34 PM
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Default Re: Why Am I Scared?

HEY PURPLE CAT YOUR DEFITNETLY IN THE RIGHT TRACK I GUESSED I UNDERSTAND HOW YOU FEEL IN REALITY IM GOING TO START TOMORROW IF YOU EVER FEEL THAT U WANT TO GIVE U HERE I am to help you and maybe you can help me on those days when it gets hard. we are in the right track all we need is determination.
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  #19  
Old September 29th, 2007, 08:43 AM
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Default Re: Why Am I Scared?

Hey lilly1313, thanks for the encouragement and best of luck and health to you on this way of life journey. Please keep me updated of your progress.

Maybe, those of us just starting out can do a daily post to keep us accountable (just throwing it out there for all of you who wish to join me). I would be and am grateful for all the support.
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  #20  
Old September 29th, 2007, 02:23 PM
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Default Re: Why Am I Scared?

Quote:
Originally Posted by purplecat
Maybe, those of us just starting out can do a daily post to keep us accountable (just throwing it out there for all of you who wish to join me). I would be and am grateful for all the support.
Good idea

Start a special thread in this forum on Monday and then you will easily be able to keep in touch with your fellow 'starters' for support and encouragement through those vital first 14 days.
__________________
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others managed it!



Check out our Low Carb Recipes website and add to it!!





F/60 yrs/5ft 5.5"
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