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#21
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__________________ Catrenia10/01/2007 F, 5'8", 36 240/184/160 Goal 1: 225 10-30-07 Goal 2: 210 12-09-07 02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!! Goal 3: 195 02-15-08 Goal 4: 180 lbs. ![]() ![]() I choose to live today with more gratitude and less attitude! |
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#22
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| Great planning
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#23
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| Defitnetly purple Cat I will keep you updated with my results that so far are going great. This is my 6th day and Im feeling full of enery. I havent weight it myself I want to doint till day 14 and c how things went. So how are you doing how are things coming along |
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#24
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| Don't do what I do. Don't focus solely on your weigh in, check your clothes and measurements, its not all on the scale. Once you begin exercising , your depleted muscles could be craving new fluids. Focus on how great you feel after induction. You are worth it. Good luck
__________________ ![]() My Weight Chart: >"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates" |
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#25
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| Thank you jimmyolsenblues. I will admit I am scaled obsessed but I'm trying to work on that addiction. I'm on a new thread entitled 14 Day Induction Accountability Thread. Please join me. It's not just for people doing induction (just helps to keep me accountable). I'd love to make new friends also doing this WOL. http://www.atkinsdietbulletinboard.c...ad.php?t=49526 (Kentucky Derby . . . . . . Keeping on Track)
__________________ Catrenia10/01/2007 F, 5'8", 36 240/184/160 Goal 1: 225 10-30-07 Goal 2: 210 12-09-07 02/14/08 195.5 lbs. Officially out of the OBESE category (SWEET)!! Goal 3: 195 02-15-08 Goal 4: 180 lbs. ![]() ![]() I choose to live today with more gratitude and less attitude! |
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