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#1
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__________________ ![]() My Weight Chart: >"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates" |
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#2
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| If the chicken was breading free, you're good to go on the chicken. Now the question becomes: Are the sauces? Your best bet is to make wings at home with Franks and Marie's. Frank and Marie are two of my very best induction friends.
__________________ My Melting Page: A Picture Diary and Misc Other Stuff Highest Weight: 243lbs Atkineer since May 2002!! ***************************************** General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it. |
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#3
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| Typically there shouldn't be an issue if they're not breaded, just make sure the sauce isn't like a BBQ base or something.
__________________ Higgies ---------------------- (Wish I still looked that good! LOL!) 33 y/o - Male 1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008 2nd Go Around: Started 1/2/2009 SW: 240/ CW: 229 / GW: 215 |
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#4
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| What or who is Frank and Marie's?
__________________ MiniGoal 1-240 MiniGoal 2-220 MiniGoal 3-200 MiniGoal 4-175 MiniGoal 5-160 |
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#5
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| Quote:
Frank's hot sauces are made with cayenne peppers and no sugar though I couldnt find a list of ingredients online to check this http://www.franksredhot.ca/ Marie's dressings come in various flavours but on their website (http://www.mariesdressings.com/) I couldnt see a list of ingredients I did find a site with one man's attempts to replicate Maries blue cheese dressing which list the ingredients in it http://www.fourmilab.ch/chez-nuke/SubMarie/
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#6
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| I have Maries ranch and blue cheese. Both serving sizes are 2 tablespoons. Here are the ingredients: Blue cheese - soybean oil blue cheese (pasteurized ilk, cheese culture, salt, enzymes), cultured nonfat buttermilk, sour cream (cultured cream, nonfat milk, nonfat dry milk, rennet), whole egg, distilled vinegar, egg yolks, contains less then 2% of salt, spice, mustard bran, xantham gum, garlic, propylene glycol alginate. Total carbs listed = 0, fiber = 0 sugars = 0 Ranch - soybean oil, nonfat buttermilk (cultured skim milk, vitamin a palmitate, vitamin d3), egg, egg yolks, contains 2% or less of each of the following ingredients: salt, water, distilled venegar, garlic, sugar, onion, xanthan gum. hth Total carb = 1, fiber = 0 sugars = 1
__________________ Grant x16 |
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#7
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| Thanks for your replies. Once in a while hot wings with blue cheese , is absolutely the greatest appetizer ever.
__________________ ![]() My Weight Chart: >"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates" |
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