Day 1...

[CJ_07]

Hey all!
I loved day 1 and cant believe what foods i've got to eat!! Worried now that i've done it wrong! I checked the nutritional values for all i could and counted carbs that sugars and atkins book for things without nutritional values.
Could someone check if my first day was ok please...

Breakfast-
Bacon x2..................0
Sausage x2............0.8
eggs x2.................1.2

Lunch-
lettuce 75g............0.7
tuna........................0
mayo....................0.3
red pepper.............1.6

Dinner -
steak......................0
cream 120ml..........4.8
cheese.................0.1
mushrooms 70g......1.5

= 11

All i've had to drink is 5ltrs of water.
Is this ok??? Will i really lose weight!!??
Thanks so so much

CJx

[Promise]

that menu looks "good" to me, but i think you need More Veggies!

[CJ_07]

Wow really! I can eat like this and lose weight! Now i've done day 1 i've got a better idea of what i can have and how much!!
This feels SOOO crazy! Guess the scales will tell the truth!!
Thanks for your reply!
CJx

[TIME2SHINE4-08]

Congratsa on a good day 1!!

[CJ_07]

Thanks Michelle! I'm finding it hard to believe at the mo!! But loving it so far!
CJx