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#1
October 1st, 2007, 06:36 PM
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__________________  Looking forward to meeting the "new" me .... (I'm going to get there by following this new way of eating.... Making changes for the better!)    STOP SMASHING CHALLENGE      |
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#2
October 1st, 2007, 07:09 PM
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You go girl!!!!! 12 pounds is super. All that going on and still able to stick to your acceptables list and drink your water with NO cheating. Woohooo. So proud of you. 
__________________ MiniGoal 1-240 MiniGoal 2-220 MiniGoal 3-200 MiniGoal 4-175 MiniGoal 5-160 |
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#3
October 1st, 2007, 07:13 PM
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Congratulations! You did awesome! 12 lbs! Wow!!!!
__________________ "I REFUSE TO BE DEFEATED" |
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#4
October 1st, 2007, 07:19 PM
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Awww.. thanks Ladies! I just love everyone here!!! Soooo encouraging!
__________________ Looking forward to meeting the "new" me .... (I'm going to get there by following this new way of eating.... Making changes for the better!) STOP SMASHING CHALLENGE |
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#5
October 1st, 2007, 07:22 PM
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Thanks for the inspiration. I am on my second week of induction. This is motivating for me. |
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#6
October 2nd, 2007, 12:32 PM
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  Congratulations on sticking it out and you lost 12 lbs!!! I'm sure that was hard, you had alot of outside influences during those two weeks! You should be very proud!!! It was not an easy task!  Tracey
__________________ FSW 160 / 152.50 / CW 151.5 Goal weight - not sure until I get there. 5'5.5 - 46 years young First goal - 147 My Journal First say to yourself what you would be; and then do what you have to do. -- Epictetus (55-135 AD) Greek Philosopher    |
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#7
October 2nd, 2007, 01:50 PM
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When I began Atkins, I found there was no other way than to do a clean induction. Why walk on that top of that slippery slope if you can make it easier on yourself and see results??? Congratulations to you!! Job well done!
__________________  Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:176 Began Atkins 1/4/2004   |
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#8
October 2nd, 2007, 02:00 PM
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Way to go!!  I know you are feeling motivated and PROUD! Congrats and keep on keepin on... |
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#9
October 2nd, 2007, 02:39 PM
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Weigh to go Are you moving to OWL now and adding more veggies?
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Join the latest veggie challenge running from 9th - 16th November! Check out our Low Carb Recipes website and add to it!!   F/59 yrs/5ft 5.5" |
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#10
October 2nd, 2007, 03:52 PM
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Congratulations. That's totally awesome!!
__________________ F/34/5'7" Start Weight: 341.9 Current weight: 322.2 Next weigh in: June 3rd Goals:299/275/250/225/199/175 |
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Clean Induction!! 
Drank my water daily too!!!!
Re: Clean Induction!! 
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