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#1
October 3rd, 2007, 06:45 AM
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#2
October 3rd, 2007, 06:55 AM
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Good Morning Tulsa, Per my book, 2002 DANDR spinach is listed in the "other vegetables" catagory. You can have one cupe per day if salad doesn't exceed 2 cups. The "other vegetalbe " catagory are slightly higher in carb content. Hope this helps! Glenda
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#3
October 3rd, 2007, 07:18 AM
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Thanks Glenda, found it.
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Oh no-Ive been eating spinach-not on "acceptables list" 
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