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#1
October 4th, 2007, 02:21 AM
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__________________ __________________________________________________ _ Start Date: 28/07/08 - Start Weight 183lb 1st goal: 170 2nd goal: 160 3rd goal: 150 4th goal: 140  I want to see what it feels like to be SKINNY      |
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#2
October 4th, 2007, 02:28 AM
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Eligura, you are more than welcome. I am glad I can be of assistance! Rich
__________________  260/215/180 Male - 36 y/oIt never ceases to amaze me of how easy and how effective this ***diet*** is!! I have since re-gained a bit of weight, but that is soon to be coming off again!  |
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#3
October 4th, 2007, 05:47 AM
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Hey, great job!! Keep up the good work!
__________________ Higgies ----------------------  (Wish I still looked that good! LOL!) 33 y/o - Male 1st go around Started: 7/29/2004, Made Goal: 03/17/2005 HW: 286 / GW: 195 / Went off Atkins June, 2008 2nd Go Around: Started 1/2/2009 SW: 240/ CW: 229 / GW: 215 |
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#4
October 4th, 2007, 12:51 PM
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 Weigh to go
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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One week - 4.6llb gone! ;o) 
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