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#1
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__________________ ~~Linda~~ Lost 40lbs in 2001, gained all of it back! ![]() Last edited by mom2rugrats; October 9th, 2007 at 10:55 AM. |
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#2
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| keep lettuce, cucumbers , celery in the house. celery and cream cheese is good. i make sure I always have time to fry an egg if I am rushed and hungry. cold chicken pieces are amazing. plan plan plan. Good luck
__________________ ![]() My Weight Chart: >"Look at her standing there will those yams. My two greatest enemies, Ross. Rachel Green and complex carbohydrates" |
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#3
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| I love devilled eggs as a snack. I make up about 6 or so at a time a keep in the fridge. Also celery with a little cream cheese is good too.
__________________ Really, you get to choose what you're neurotic about. Only pick the stuff that you can live with. ![]() Everytime I am tempted to use food to satisfy my frustrated desires, build up my injured ego, or dull my senses, I will remember, That even though I overeat in private, my excess poundage is there for all the world to see. ------------------------------------------------------------ Many of life's failures are people who did not realize how close they were to success when they gave up. ---------------------------------- |
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#4
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| Excellent suggestions. I will get celery and cream cheese tonight. I will make sure I plan better this week for snacks. I was so concerned with dinners and forgot the snacking. I will make sure I have extra cucumber around for snacking. Thanks for the help. |
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#5
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| Quote:
If you are using them in place of a proper meal, then you can make your "snacks" smaller portions of a regular meal. For example, if a regular meal is 4 chicken wings, cucumber spears and dressing, you can break it into 2 snacks: chicken wings for one snack and cucumber spears and dressing for the other. If you are using these snacks in addition to a proper meal, then make sure they are a relatively "high fat" snack---the fat will keep you satisfied between meals. And that high fat snack can be a hard boiled egg, a few slices of pepperoni, chicken salad, etc.
__________________ ~Megs~ 242/141/160 (130) dress size 26/10/8 5'4", Female, May 2, 2003 http://www.geocities.com/not2latespage http://mformiscellaneous.blogspot.com/ |
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#6
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| My staples are celery and cream cheese, hard boiled eggs, wedges of Laughing Cow cheese, pepperoni slices (I have to be careful with these because I'll eat too many) and homemade ground turkey jerky.
__________________ Mary Female, 48, 5'5" Goal: 120 36 down, 44 to go |
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#7
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| I just want to remind you that in a few days, you probably won't want snacks. |
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#8
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#9
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Thanks for the help |
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#10
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| I love to make italian salami with grated cheese on top, in the microwave for about 40 seconds....longer if you want them crispy like chips. It's my Atkins pizza!! |
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