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  #1  
Old October 5th, 2007, 11:26 AM
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Default snack foods

I started on Sunday and I am proud of myself. I have stuck to it. I am having a problem with snacks. I eat cheese, meat, pork rinds for snacks but what else can i have? I am looking for something quick. I don't want to make a meal, just have a quick nibble. Any suggestions.

Thanks in advance





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Lost 40lbs in 2001, gained all of it back! Tried in 2005, 2007 and finally going to lose it in 2009.......



Last edited by mom2rugrats; October 9th, 2007 at 10:55 AM.
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  #2  
Old October 5th, 2007, 11:30 AM
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Default Re: snack foods

keep lettuce, cucumbers , celery in the house.
celery and cream cheese is good.
i make sure I always have time to fry an egg if I am rushed and hungry.
cold chicken pieces are amazing.
plan plan plan.
Good luck
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  #3  
Old October 5th, 2007, 11:32 AM
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Default Re: snack foods

I love devilled eggs as a snack. I make up about 6 or so at a time a keep in the fridge. Also celery with a little cream cheese is good too.
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  #4  
Old October 5th, 2007, 11:37 AM
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Default Re: snack foods

Excellent suggestions. I will get celery and cream cheese tonight. I will make sure I plan better this week for snacks. I was so concerned with dinners and forgot the snacking. I will make sure I have extra cucumber around for snacking.

Thanks for the help.
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  #5  
Old October 5th, 2007, 12:00 PM
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Default Re: snack foods

Quote:
Originally Posted by mom2rugrats
I started on Sunday and I am proud of myself. I have stuck to it. I am having a problem with snacks. I eat cheese, meat, pork rinds for snacks but what else can i have? I am looking for something quick. I don't want to make a meal, just have a quick nibble. Any suggestions.

Are you using these snacks in place of a proper meal or are you using them in addition to a proper meal?

If you are using them in place of a proper meal, then you can make your "snacks" smaller portions of a regular meal. For example, if a regular meal is 4 chicken wings, cucumber spears and dressing, you can break it into 2 snacks: chicken wings for one snack and cucumber spears and dressing for the other.

If you are using these snacks in addition to a proper meal, then make sure they are a relatively "high fat" snack---the fat will keep you satisfied between meals. And that high fat snack can be a hard boiled egg, a few slices of pepperoni, chicken salad, etc.
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Old October 5th, 2007, 12:23 PM
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Default Re: snack foods

My staples are celery and cream cheese, hard boiled eggs, wedges of Laughing Cow cheese, pepperoni slices (I have to be careful with these because I'll eat too many) and homemade ground turkey jerky.
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  #7  
Old October 5th, 2007, 06:52 PM
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Default Re: snack foods

I just want to remind you that in a few days, you probably won't want snacks.
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Old October 5th, 2007, 07:02 PM
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Default Re: snack foods

Quote:
I just want to remind you that in a few days, you probably won't want snacks. [img]images/smilies/smile.gif[/img]
That's what I am hoping For!!!
__________________
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Lost 40lbs in 2001, gained all of it back! Tried in 2005, 2007 and finally going to lose it in 2009.......


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  #9  
Old October 5th, 2007, 07:05 PM
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Default Re: snack foods

Quote:
Are you using these snacks in place of a proper meal or are you using them in addition to a proper meal?
No, I am eating 3 proper meals a day. It is the snacking doing me in. I will have to remember to make my snacks "high fat"

Thanks for the help
__________________
~~Linda~~

Lost 40lbs in 2001, gained all of it back! Tried in 2005, 2007 and finally going to lose it in 2009.......


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  #10  
Old October 5th, 2007, 09:27 PM
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Default Re: snack foods

I love to make italian salami with grated cheese on top, in the microwave for about 40 seconds....longer if you want them crispy like chips. It's my Atkins pizza!!
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