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#1
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__________________ Male 5'6 Starting weight - 228 |
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#2
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| i use 2 Tbsp... on FITDAY that turns out to be 147 Calories - 1.33 Grams of Carbs - 15.57 Grams of Fat... this is the Regular Full Fat Ranch |
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#3
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| I also never use more than 2 tablespoons of ranch dressing.
__________________ My Journal:Journey TO A THIN ME Goal 0/15 By New Year's Eve HW235/RSW219/not yet/GW165 Mini goal 200 Mini goal 185 Mini goal 180 Mini goal 175 GOAL! 2003 Lost 85lbs on Atkins 6/06 Me @ 155 |