Atkins Diet
Your Ad Here

Go Back   Atkins Diet > Main Forum > Atkins Phases > Atkins Diet 14-day Induction
Forgot Password? Register

Reply
 
LinkBack Thread Tools Display Modes
  #1  
Old October 6th, 2007, 12:20 PM
joyous's Avatar
ADBB Adventurer
 
Join Date: Oct 08, 2005
Location: ny
Posts: 114
Rep Power: 4
joyous is on a distinguished road
Default salsa

how do you make it low carb?
__________________
JOY

RESTART DATE 4/16/08













myspace.com/joyb0210







Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old October 6th, 2007, 06:29 PM
joyous's Avatar
ADBB Adventurer
 
Join Date: Oct 08, 2005
Location: ny
Posts: 114
Rep Power: 4
joyous is on a distinguished road
Default Re: salsa

wow i will not be asking questions anymore>i will just search myself
__________________
JOY

RESTART DATE 4/16/08













myspace.com/joyb0210







Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old October 6th, 2007, 07:11 PM
ADBB Admiral
 
Join Date: Jul 15, 2007
Posts: 1,115
Rep Power: 14
Hoping is a splendid one to beholdHoping is a splendid one to beholdHoping is a splendid one to beholdHoping is a splendid one to beholdHoping is a splendid one to beholdHoping is a splendid one to beholdHoping is a splendid one to behold
Default Re: salsa

This is a hard one, don't give up. Maybe someone will be able to tell you. Give it time.
I have no idea how to make a lowcarb salsa...or any salsa for that matter. Hopefully someone else can tell you
__________________




F
Mini goal 1--200 Met
Mini goal 2--190
Mini goal 3--180


My Journey
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old October 6th, 2007, 07:22 PM
susan423's Avatar
ADBB Adventurer
 
Join Date: Mar 16, 2007
Location: Oregon
Posts: 364
Rep Power: 3
susan423 is on a distinguished road
Default Re: salsa

Hi Joy,

This is one of my favorites. I have a couple more I'll see if I can ind.
Advocado Salsa


1 advocado, peeled and diced
4 small tomato, diced
1 small Red onion, diced
1 green pepper, seeded and diced
1 jalapeño, finely diced
1 green chile, finely diced
1 garlic clove, minced
salt, to taste
2 tablespoons red wine vinegar
1 tablespoon olive oil
4 drops tabasco sauce
Combine the vegetables in a medium bowl. Mash the garlic with salt in a cup or small bowl. Add the vinegar, oil and Tabasco sauce. Pour the dressing over the vegetables and toss to combine the ingredients. Serve chilled or at room temperature.
__________________
<a href="http://www.dogster.com/show08/vote_p...i=764110"><img src="http://images.dogster.com/dogster/voteforme_dog.gif" alt="VOTE for Jason in The 4th Annual World’s Coolest Dog & Cat Show!" border="0"></a>
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old October 6th, 2007, 07:27 PM
susan423's Avatar
ADBB Adventurer
 
Join Date: Mar 16, 2007
Location: Oregon
Posts: 364
Rep Power: 3
susan423 is on a distinguished road
Default Re: salsa

Salsa




2 cloves garlic
1 to 2 jalapeño peppers, or other hot peppers like serano
juice of ½ of a lime, or whole or lime is small
2 teaspoon dried oregano, or large pinch of fresh
2 teaspoon cumin
2 teaspoon black pepper
1 28 ounce can diced tomatoes
½ bunch of cilantro
2 teaspoon salt
more salt to taste
½ cup finely diced red onion
½ cup green onions, chopped
Pulse garlic, jalapeños, lime juice oregano, cumin and pepper in a food processor into a paste. Add tomatoes, cilantro and salt. Taste and add more salt to taste. Pour into container. Add red onion and green onions Serve it up.
__________________
<a href="http://www.dogster.com/show08/vote_p...i=764110"><img src="http://images.dogster.com/dogster/voteforme_dog.gif" alt="VOTE for Jason in The 4th Annual World’s Coolest Dog & Cat Show!" border="0"></a>
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old October 6th, 2007, 07:30 PM
susan423's Avatar
ADBB Adventurer
 
Join Date: Mar 16, 2007
Location: Oregon
Posts: 364
Rep Power: 3
susan423 is on a distinguished road
Default Re: salsa

Also Joy, Weekends are a little slow on here. But I noticed quite a few folks on here are up and on their computer around 4 or 5 in the morning. So I usually give it 24 hours if I'm looking for an answer I hope those recipes are what you are looking for.
__________________
<a href="http://www.dogster.com/show08/vote_p...i=764110"><img src="http://images.dogster.com/dogster/voteforme_dog.gif" alt="VOTE for Jason in The 4th Annual World’s Coolest Dog & Cat Show!" border="0"></a>
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old October 6th, 2007, 09:40 PM
joyous's Avatar
ADBB Adventurer
 
Join Date: Oct 08, 2005
Location: ny
Posts: 114
Rep Power: 4
joyous is on a distinguished road
Default Re: salsa

THANK YOU EVERYONE FOR YOUR REPLYS I GUESS ITS JUST DIFFICULT WHEN YOUR TRYING TO FIGURE OUT SOMETHING AND HAVE ALOT OF PEOPLE LOOK AT YOUR MESSAGE AND NO REPLY BUT THANK YOU VERY MUCH
__________________
JOY

RESTART DATE 4/16/08













myspace.com/joyb0210







Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #8  
Old October 7th, 2007, 10:48 AM
quotidianlight's Avatar
ADBB Admiral
 
Join Date: Sep 18, 2007
Location: North of San Francisco
Posts: 1,092
Rep Power: 25
quotidianlight has a brilliant futurequotidianlight has a brilliant futurequotidianlight has a brilliant futurequotidianlight has a brilliant futurequotidianlight has a brilliant futurequotidianlight has a brilliant futurequotidianlight has a brilliant futurequotidianlight has a brilliant futurequotidianlight has a brilliant futurequotidianlight has a brilliant futurequotidianlight has a brilliant future
Default Re: salsa

Real traditional salsa is naturally low carb. Don't overlook regular cookbooks and allrecipes.com I get most of my "low" carb recipes from regular cookbooks especially julia child, various french and mediteranian books. Salsa has always been just veggies and lime. The big companies just started adding sugar because it kept people buying and covered the bland taste of jared old veggies. onion, tomato, celantro and lime is the basic list for regular red salsa.
__________________

My Low Carb Blog
My YouTube Channel
My Journal Chat
HW: 196 Goal: 123 (All-Clad cookware set)





__________________________________________
Before, stay tuned for the after


x3
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #9  
Old October 7th, 2007, 12:22 PM
SunnySmile501's Avatar
Moderator Emeritus
 
Join Date: Nov 24, 2006
Location: Shenandoah Valley of Virginia
Posts: 2,568
Rep Power: 69
SunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond reputeSunnySmile501 has a reputation beyond repute
Default Re: salsa

Pace chunky salsa is natural, no sugar and low carb (but still a tomato product, so has natural sugar). I buy it hotter than I normally like it to get more bang for my carb buck. You eat less that way. I've been using it through more than 100 pounds loss.

Sunny!
__________________
People who say it can't be done, should not interrupt those doing it.


"Some men give up their designs when they have almost reached the goal; While others, on the contrary, obtain a victory by exerting, at the last moment, more vigorous efforts than ever before."
~~Herodotus


Atkins since 9/15/2005

F/58/5'5"
296/176/148



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #10  
Old October 7th, 2007, 02:52 PM
joyous's Avatar
ADBB Adventurer
 
Join Date: Oct 08, 2005
Location: ny
Posts: 114
Rep Power: 4
joyous is on a distinguished road
Default Re: salsa

Thank You So Much!
__________________
JOY

RESTART DATE 4/16/08













myspace.com/joyb0210







Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -6. The time now is 10:39 AM.


Powered by vBulletin® Version 3.7.3
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.2.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257