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Old October 8th, 2007, 07:28 AM
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Default Should I extend induction?

I'm thinking yes but give me your opinion please. Most of you are more experienced in the rules than I. I ended up with food poisoning friday night. Saturdays menu was:

glucose in iv form
7 up
saltines

sundays menu
saltines
7 up.

I am definately 100% not in ketosis after this mishap. I'm thinking a few more induction days to get back in???

I'm trying hard not to be really discouraged about this. I was set to end induction this morning and was doing so well with losing.
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Old October 8th, 2007, 07:30 AM
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Default Re: Should I extend induction?

a couple of days would do you no harm!

though neither would more veggies!

personal chice i reckon, only thing i would say is if you do decide to stay on induction dont do more than a few days! OWL ROCKS!
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Old October 8th, 2007, 07:48 AM
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Default Re: Should I extend induction?

The first rung of OWL involves adding another 5 g of carbs from veggies. You could go there, or stay on induction another couple of days, but only to make sure your tummy is ok.

Flip a coin!

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Scale: SW:235 CW:193
GW:150

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195 - met 2/20/08
180

I survived a two-month stall!

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Old October 8th, 2007, 07:59 AM
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Default Re: Should I extend induction?

Thanks you two. Tummy is still a little goofy but lots better. Honestly the thought of eatting is kind of gross.
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"I REFUSE TO BE "Michelle" DEFEATED"



~9-24-2007~ 179.5 lbs

~3/2/08 ~156 lbs

Clothing size changes even better than weight!









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