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#1
October 10th, 2007, 04:24 PM
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 Crystal Light ....
__________________ 25 / F / 5'4 1st Mini Goal- 185 - Met !!! 2nd Mini Goal- 175 3rd Mini Goal- 165 4th Mini Goal- 155 Final Goal!!! - 145 " Be who you are and say what you feel because those who mind don't matter and those who matter don't mind." ~ Dr. Seuss       |
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#2
October 10th, 2007, 06:30 PM
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| Re: Crystal Light .... I think it is okay as long as you stick to your two servings of sweetners and still drink the same amount of water as you were before. Water is water, there is no substitute. But I dont see anything wrong with drinking a splenda sweetned drink as a treat.
__________________  Re-start Date 10/8/07 Female 45 5'4 SW -160/CW-148 GW -125 Goal Size 6/8  |
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#3
October 10th, 2007, 07:27 PM
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| Re: Crystal Light .... Crystal light is made with aspartame which is not allowed. But I will have some every once in awhile. I love the tropical punch....it's sooooo good.
__________________ My Journal:Journey TO A THIN ME Goal 0/15 By New Year's Eve HW235/RSW219/not yet/GW165 Mini goal 200 Mini goal 185 Mini goal 180 Mini goal 175 GOAL! 2003 Lost 85lbs on Atkins 6/06 Me @ 155   |
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#4
October 10th, 2007, 08:07 PM
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| Re: Crystal Light .... I remember reading somewhere on here that the Crystal light packets have aspartame in them but that the pre-made bottles of crystal light are made with splenda. I can NEVER find the pre-made bottles, no matter where I look 
__________________ F/33/5'7" Restart Date: 7/23/07 Restart Weight: 341.9  Current Weight as of 4/4/08: 264.2  Next Weigh in: 9/26/08 Goal 1: 299 Goal 2: 289 Goal 3: 279 (haven't been this weight or below it since June 1993)Goal 4: 249 Goal 5: 224 Goal 6: 199 (haven't been under 200 pounds since I was 16 and I am now 33)  |
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