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#1
October 11th, 2007, 08:39 AM
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 iceberg lettuce
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#2
October 11th, 2007, 08:40 AM
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| Re: iceberg lettuce Yep! I love a wedge of iceburg lettuce with blue cheese dressing. It's very OK to have. Just remember veggies are to be kept to 3 cups per day. Two cups of salad veggies, and 1 cup of other veggies on the induction list. |
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#3
October 11th, 2007, 09:01 AM
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| Re: iceberg lettuce thanks for the quick reply |
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#4
October 11th, 2007, 09:50 AM
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| Re: iceberg lettuce It's acceptable but to get more vitamins and nutrients from your salad opt for darker leafy greens instead. Good and good for you!
__________________ Grant 6' 2" 32 years old    x9 |
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#5
October 11th, 2007, 09:52 AM
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| Re: iceberg lettuce Quote:
__________________ FSW 160/152.5 CW 148 Restart 5-13-08 Quit Smoking 3-15-08 My Fitday - keeping myself honest! My Journal - to a healthier new me! May Abs Challenge 745/1000 May Mileage Challenge 118.00/125 1st Goal - 150 2nd Goal - 148 3rd Goal - 145 4th goal - 143 5th goal - 140 6th goal - 138 7th goal - 135 8th goal - 133 9th goal - 130 10th - 128 Last! 125 5'5.5 - 45 years young     |
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