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#1
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__________________ ![]() My Melting Page: A Picture Diary and Misc Other Stuff 243/149 GOAL!!! May 2004 ***Current Stats*** 147.6 lbs ! ***************************************** ![]() BCtcCW Crew: |
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#2
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I'm sorry I missed chat time!
__________________ RE-INDUCTION, 2/20/08: sw275/cw269/fw170 22/22/8 3/7/08= 269 4/15/08= 5/2/08= 5/30/08= 6/27/08= 7/25/08= 8/22/08= 9/19/08= ![]() ![]() ![]() 7.5/100 Miles walked, swam or biked, in April Mileage Challenge 25/300 Push-ups in April Push Up Challenge 0/400 Squats in April Squat Challenge 100ozs water a day/April Water Challenge 0/30lbs. 146/2,880 mins. Century Club Fitness Challenge |
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#3
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| Hey alll..... Its such a good modivation reading these mesgs.. i started oct 15. and havent lost a lb.. im following everything.. today is my 5 day induction. Here is what i had today: Breakfast - a cup of tea ( i didnt have time for break usually i had 2 eggs omlet) lunch ceasar salad with lettuce cheese and chicken (10 carb) dressing (2 carb) diet ice tea (2 carb) dinner 2 pices of roasted chicken 1 celery stick wit cour cream cup of tea is this right? Also is there another way to know if ur in ketosis already without the strips. i have been unable to find the strips. will try another pahrm tom. is there ne sign??? im so frautrated thankssss for all the support |
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#4
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| my current weigh 145.. 5'4 goal we igh 120. |