coffeemate?

[Poizon Ivy]

heyloo

i'm very bad at introduction

anyways can I use coffeemate with my decafed coffee?

love,
ivy xxx

[jimmyolsenblues]

you would be better off with heavy whipping cream than coffeemate.
Coffee-mate calories:
http://www.calorieking.com/foods/cal...yMSZwYXI9.html

[Brook]

Coffee mate is a big

You're allowed no more than 3oz heavy cream a day- and if you're going to drink the decaf- be sure you're counting the carbs in it. 8oz of coffee=1 gram, and most cups are 16oz.