tomato sauce??

[JeNN_in_2008]

Can you have tomato sauce on induction??

I was going to make stuffed bell peppers (minus the rice) but i have to have tomato sauce.......

[not2late]

IT is okay, but you have to read the ingredients to make sure the sauce doesn't contain added sugar. The sauce will also count towards your vegetable amounts. Since tomatoes are on the "other vegetable" list they are limited to 1 cup. And since Dr. Atkins said that any vegetable that "cooks down considerably" needs to be measured raw, you will need to take that into account too.