tea

[sweetz0625]

I just bought at the store, a gallon of tea but it is sweetened with splenda and has no carbs. Can I drink it?Thanks

[sweetz0625]

It also says no carbs and no calories, it is by red diamond. Sugar free tea. Any response would be appreciated

[Einy]

Not sure what the best answer would be since I am not a tea drinker, but the only thing I can think of is your splenda limitation. I think you are only limited to 3 splenda packs a day (= ~ 3gm a day).. Which may be translated to 3 tea cups a day..

May be others here in the forum has a better answer.

[Hoping]

I think it is allowed, but you should have it in moderation because it does have caffeine and aspartame. Both of those ingredients have been known to stall people.
I would say enjoy, but in moderation as with anything else

[jimmyolsenblues]

it seems okay, but take it slow, i would not replace your water requirements with tea, but there is nothing wrong with an occasional 0 carb diet drink