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#1
December 18th, 2007, 03:27 PM
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__________________ Jen  Female 30 5'6" SW 176 CW 118 GW 135 NEW GOAL (cause I can do this)...140 HIT 2nd GOAL...CW 140 NEW GOAL (cause I can still do this)...135 HIT 3rd Goal...NOW 118!!!!!!!!       |
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#2
December 18th, 2007, 03:47 PM
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Welcome aboard Jen. This forum is really amazing. Never hesitate to ask for help or whenever you have a question in mind. Just post it on the right section of the forum and you will get plenty of answers to your questions. Welcome again, and enjoy getting back to healthy eating habits.. 
__________________ Start Date: 11/13/2007 Start Pants Size: 46 Height: 6' 1" Start Weight: 285lbs Goal: 200lbs <-- Met 6/15/2009 : Starting a new "100-lb Loss" goal on 10/1/2009... Mini Goal-1: 196lbs <-- Met 10/21/09 Mini Goal-2: 192lbs <-- In Progress... Mini Goal-3: 188lbs <-- In Progress... MAIN Goal : 185lbs <-- In Progress... Current Weight: 195 ... Current Pants Size: 36   |
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#3
December 18th, 2007, 03:51 PM
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welcome jen! 
__________________ female 26 years 5'11'' start in october 1st 2007 s/w: 260 c/w: 199.5 1st goal: 200 met may 19 2008 2 goal: 190 final goal 175 sorry for my english  _________________  _ |
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#5
December 19th, 2007, 02:32 AM
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Welcome to our ADBB family, Jen 
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#6
December 19th, 2007, 03:09 AM
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hiya....you have come to the right place. if you are so inclined....get involved in one of the exercise challenges!! develop a journal chat....its so much fun the people here are just amazing, everyone. i am chris
__________________ Hello, my name is Christopher and I am with my son, Nicholas Christopher Start Date:10/29/07 @ 276lbs I am 42 now SW 276lbs / CW 264lbs / GW 190 I am 5'10" I gained some back but I have regained my focus!! Chris' Journal Chat )  This is my son Goal is to get into size 34/36 jeans again "What lies behind us and what lies before us are tiny matters compared to what lies within us." |
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#7
December 19th, 2007, 07:16 AM
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Thanks for the well wishes.......day TWO, here I come! 
__________________ Jen Female 30 5'6" SW 176 CW 118 GW 135 NEW GOAL (cause I can do this)...140 HIT 2nd GOAL...CW 140 NEW GOAL (cause I can still do this)...135 HIT 3rd Goal...NOW 118!!!!!!!! |
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#8
December 19th, 2007, 11:39 AM
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Hello Jen! I started Atkins on Nov 23rd with one cheat so far and i've lost 8 lbs so far, Atkins is a great Diet I love it so much so glad you decided to start Good Luck the people here are so modivational, wonderful and nice! ~Rachel.
__________________ Mini Goal: 148 by Monday December 24th Daily Calories To Burn: 360 cals walking on threadmill for 45 minutes at 2.0 speed   |
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#9
December 19th, 2007, 11:48 AM
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Welcome to the board!
__________________ F/ 38yr  |
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#10
December 19th, 2007, 03:07 PM
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Welcome & Good Luck!!  YOU CAN DO IT!! |
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30 yr old Female / Day ONE 
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