Breakfast alternatives??

[meka26]

What are some alternatives to eating bacon and eggs every morning for breakfast??

[Elizellen]

Anything else on the allowed list!!

No, seriously, you dont have to have eggs and bacon for breakfast ever on Atkins!! In the 3 and a half years I have been on this WOE I have not had it once! In fact if I have eggs and bacon I usually have them for lunch, as it is one of the easiest Atkins-style meal to order in a British cafe!!

At the moment I make a large 4 egg crustless quiche every weekend which makes 6 slices to eat for breakfast in the week with some cherry tomatoes.

Other choices have been:
A flax bun spread with cream cheese or butter and Marmite
Ham and cheese rollups
Leftover meats with salad or veggies
Leftover soup with a flax bun

I often purposely make more food for the evening meal than is needed to have leftovers for breakfast or snacks.